14.7 km | 01:17:55 | 05:18/km日期: 2018-10-16 18:27 - 平均心率: 150 - 卡路里: 832 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 05'31" / 05'19" / 05'21" / 05'13" / 05'07" / 05'53" / 05'15" / 05'21" / 05'26" / 05'23" / 05'32" / 05'29" / 05'24" / 05'13" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'26") | 1000 / 1000 |
| 2 | | 05'18" (+00'14") | 1000 / 2000 |
| 3 | | 05'21" (+00'17") | 1000 / 3000 |
| 4 | | 05'13" (+00'09") | 1000 / 4000 |
| 5 | | 05'07" (+00'03") | 1000 / 5000 |
| 6 | | 05'04" | 1000 / 6000 |
| 7 | | 05'14" (+00'10") | 1000 / 7000 |
| 8 | | 05'21" (+00'17") | 1000 / 8000 |
| 9 | | 05'24" (+00'20") | 1000 / 9000 |
| 10 | | 05'23" (+00'19") | 1000 / 10000 |
| 11 | | 05'31" (+00'27") | 1000 / 11000 |
| 12 | | 05'29" (+00'25") | 1000 / 12000 |
| 13 | | 05'22" (+00'18") | 1000 / 13000 |
| 14 | | 05'13" (+00'09") | 1000 / 14000 |
| 15 | | 04'57" | 668 / 14668 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
300.52 km 
跟上來(藍綠) 母子鱷魚 累積 :
1183.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'19" | 00:10'50" |
| 3 | 05'21" | 00:16'11" |
| 4 | 05'13" | 00:21'24" |
| 5 | 05'07" | 00:26'31" |
| 6 | 05'53" | 00:32'24" |
| 7 | 05'15" | 00:37'39" |
| 8 | 05'21" | 00:43'00" |
| 9 | 05'26" | 00:48'26" |
| 10 | 05'23" | 00:53'49" |
| 11 | 05'32" | 00:59'21" |
| 12 | 05'29" | 01:04'50" |
| 13 | 05'24" | 01:10'14" |
| 14 | 05'13" | 01:15'27" |
| 14.7 | 04'57" | 01:18'46" |
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