10.2 km | 01:03:08 | 06:12/km日期: 2018-10-17 05:30 - 卡路里: 210 Cal - 總步數: 11126 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(26)
Pace: 06'54" / 06'27" / 06'20" / 06'30" / 06'20" / 06'13" / 06'01" / 06'05" / 05'50" / 05'33" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+01'22") | 1002 / 1002 | 172 / 84 |
2 | | 06'25" (+00'54") | 1003 / 2005 | 175 / 88 |
3 | | 06'19" (+00'48") | 1000 / 3006 | 176 / 89 |
4 | | 06'26" (+00'55") | 1008 / 4014 | 176 / 88 |
5 | | 06'20" (+00'49") | 1011 / 5025 | 176 / 89 |
6 | | 06'09" (+00'38") | 1003 / 6029 | 177 / 91 |
7 | | 05'59" (+00'28") | 1003 / 7032 | 176 / 94 |
8 | | 06'01" (+00'30") | 1008 / 8041 | 176 / 93 |
9 | | 05'47" (+00'16") | 1007 / 9048 | 177 / 97 |
10 | | 05'31" | 1004 / 10052 | 178 / 101 |
11 | | 05'22" | 161 / 10213 | 177 / 104 |
10月累積里程 :
227.29 km 母子鱷魚 Y拖 累積 :
699.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'27" | 00:13'21" |
3 | 06'20" | 00:19'41" |
4 | 06'30" | 00:26'11" |
5 | 06'20" | 00:32'31" |
6 | 06'13" | 00:38'44" |
7 | 06'01" | 00:44'45" |
8 | 06'05" | 00:50'50" |
9 | 05'50" | 00:56'40" |
10 | 05'33" | 01:02'13" |
10.2 | 05'41" | 01:03'08" |