13.0 km | 01:18:50 | 06:03/km日期: 2018-10-18 20:18 - 卡路里: 1046 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 88%
Pace: 05'59" / 06'14" / 06'13" / 06'06" / 06'13" / 06'17" / 06'22" / 06'07" / 05'45" / 05'45" / 05'53" / 05'51" / 677'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'14") | 1000 / 1000 |
2 | | 06'13" (+00'29") | 1000 / 2000 |
3 | | 06'13" (+00'29") | 1000 / 3000 |
4 | | 06'06" (+00'22") | 1000 / 4000 |
5 | | 06'12" (+00'28") | 1000 / 5000 |
6 | | 06'16" (+00'32") | 1000 / 6000 |
7 | | 06'22" (+00'38") | 1000 / 7000 |
8 | | 06'06" (+00'22") | 1000 / 8000 |
9 | | 05'44" | 1000 / 9000 |
10 | | 05'45" (+00'01") | 1000 / 10000 |
11 | | 05'52" (+00'08") | 1000 / 11000 |
12 | | 05'51" (+00'07") | 1000 / 12000 |
13 | | 06'01" (+00'17") | 1000 / 13000 |
14 | | 07'05" (+01'21") | 9 / 13009 |
10月累積里程 :
34.22 km MIZUNO WAVE RIDER 21 累積 :
1149.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'14" | 00:12'13" |
3 | 06'13" | 00:18'26" |
4 | 06'06" | 00:24'32" |
5 | 06'13" | 00:30'45" |
6 | 06'17" | 00:37'02" |
7 | 06'22" | 00:43'24" |
8 | 06'07" | 00:49'31" |
9 | 05'45" | 00:55'16" |
10 | 05'45" | 01:01'01" |
11 | 05'53" | 01:06'54" |
12 | 05'51" | 01:12'45" |
13.0 | 06'02" | 01:18'51" |