| 103.0 km | 12:14:21 | 07:07/km | 第41馬官方成績 | 日期 | 2018-10-20 | 成績 | 12:14:21 | 總名次 | 3 / - | 分組名次 | - / - | 平均速度 | 07:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'46" | 00:52'11" | | 00:26'25" (+00'39") | | 00:28'29" (+02'43") | 00:55'37" (+03'26") | | 00:27'08" (+01'22") | | 00:27'54" (+02'08") | 00:59'39" (+07'28") | | 00:31'45" (+05'59") | | 00:31'02" (+05'16") | 01:08'24" (+16'13") | | 00:37'22" (+11'36") | | 00:30'49" (+05'03") | 01:05'05" (+12'54") | | 00:34'16" (+08'30") | | 00:37'00" (+11'14") | 01:17'50" (+25'39") | | 00:40'50" (+15'04") | | 00:44'50" (+19'04") | 01:38'04" (+45'53") | | 00:53'14" (+27'28") | | 00:29'24" (+03'38") | 01:08'40" (+16'29") | | 00:39'16" (+13'30") | | 00:43'20" (+17'34") | 01:19'29" (+27'18") | | 00:36'09" (+10'23") | | 00:42'58" (+17'12") | 01:26'49" (+34'38") | | 00:43'51" (+18'05") | |
日期: 2018-10-20 00:02 - 總爬升: 1754 m - 卡路里: 6396 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(8) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'29" (+00'31") | 1000 / 1000 | 2 | | 04'58" | 1000 / 2000 | 3 | | 05'01" (+00'03") | 1000 / 3000 | 4 | | 05'14" (+00'16") | 1000 / 4000 | 5 | | 05'02" (+00'04") | 1000 / 5000 |
6 | | 05'12" (+00'14") | 1000 / 6000 | 7 | | 05'17" (+00'19") | 1000 / 7000 | 8 | | 05'24" (+00'26") | 1000 / 8000 | 9 | | 05'20" (+00'22") | 1000 / 9000 | 10 | | 05'10" (+00'12") | 1000 / 10000 | 11 | | 05'33" (+00'35") | 1000 / 11000 | 12 | | 05'40" (+00'42") | 1000 / 12000 | 13 | | 05'25" (+00'27") | 1000 / 13000 | 14 | | 06'32" (+01'34") | 1000 / 14000 | 15 | | 05'17" (+00'19") | 1000 / 15000 | 16 | | 05'22" (+00'24") | 1000 / 16000 | 17 | | 05'25" (+00'27") | 1000 / 17000 | 18 | | 05'27" (+00'29") | 1000 / 18000 | 19 | | 05'22" (+00'24") | 1000 / 19000 | 20 | | 05'29" (+00'31") | 1000 / 20000 | 21 | | 05'40" (+00'42") | 1000 / 21000 | 22 | | 05'29" (+00'31") | 1000 / 22000 | 23 | | 05'21" (+00'23") | 1000 / 23000 | 24 | | 05'37" (+00'39") | 1000 / 24000 | 25 | | 05'45" (+00'47") | 1000 / 25000 | 26 | | 06'04" (+01'06") | 1000 / 26000 | 27 | | 07'39" (+02'41") | 1000 / 27000 | 28 | | 05'38" (+00'40") | 1000 / 28000 | 29 | | 06'39" (+01'41") | 1000 / 29000 | 30 | | 05'43" (+00'45") | 1000 / 30000 | 31 | | 06'44" (+01'46") | 1000 / 31000 | 32 | | 06'12" (+01'14") | 1000 / 32000 | 33 | | 05'44" (+00'46") | 1000 / 33000 | 34 | | 05'34" (+00'36") | 1000 / 34000 | 35 | | 06'45" (+01'47") | 1000 / 35000 | 36 | | 06'56" (+01'58") | 1000 / 36000 | 37 | | 06'30" (+01'32") | 1000 / 37000 | 38 | | 08'10" (+03'12") | 1000 / 38000 | 39 | | 05'56" (+00'58") | 1000 / 39000 | 40 | | 06'23" (+01'25") | 1000 / 40000 | 41 | | 05'54" (+00'56") | 1000 / 41000 | 42 | | 06'08" (+01'10") | 1000 / 42000 | 43 | | 06'12" (+01'14") | 1000 / 43000 | 44 | | 06'03" (+01'05") | 1000 / 44000 | 45 | | 06'30" (+01'32") | 1000 / 45000 | 46 | | 06'15" (+01'17") | 1000 / 46000 | 47 | | 06'06" (+01'08") | 1000 / 47000 | 48 | | 06'46" (+01'48") | 1000 / 48000 | 49 | | 06'42" (+01'44") | 1000 / 49000 | 50 | | 07'37" (+02'39") | 1000 / 50000 | 51 | | 06'29" (+01'31") | 1000 / 51000 | 52 | | 06'40" (+01'42") | 1000 / 52000 | 53 | | 07'07" (+02'09") | 1000 / 53000 | 54 | | 09'23" (+04'25") | 1000 / 54000 | 55 | | 07'11" (+02'13") | 1000 / 55000 | 56 | | 07'08" (+02'10") | 1000 / 56000 | 57 | | 10'05" (+05'07") | 1000 / 57000 | 58 | | 07'21" (+02'23") | 1000 / 58000 | 59 | | 09'54" (+04'56") | 1000 / 59000 | 60 | | 06'20" (+01'22") | 1000 / 60000 | 61 | | 07'38" (+02'40") | 1000 / 61000 | 62 | | 09'30" (+04'32") | 1000 / 62000 | 63 | | 06'55" (+01'57") | 1000 / 63000 | 64 | | 08'37" (+03'39") | 1000 / 64000 | 65 | | 12'07" (+07'09") | 1000 / 65000 | 66 | | 13'44" (+08'46") | 1000 / 66000 | 67 | | 12'22" (+07'24") | 1000 / 67000 | 68 | | 11'06" (+06'08") | 1000 / 68000 | 69 | | 09'52" (+04'54") | 1000 / 69000 | 70 | | 06'07" (+01'09") | 1000 / 70000 | 71 | | 06'10" (+01'12") | 1000 / 71000 | 72 | | 05'28" (+00'30") | 1000 / 72000 | 73 | | 05'50" (+00'52") | 1000 / 73000 | 74 | | 05'52" (+00'54") | 1000 / 74000 | 75 | | 06'01" (+01'03") | 1000 / 75000 | 76 | | 07'54" (+02'56") | 1000 / 76000 | 77 | | 05'48" (+00'50") | 1000 / 77000 | 78 | | 07'44" (+02'46") | 1000 / 78000 | 79 | | 07'26" (+02'28") | 1000 / 79000 | 80 | | 10'22" (+05'24") | 1000 / 80000 | 81 | | 08'08" (+03'10") | 1000 / 81000 | 82 | | 06'06" (+01'08") | 1000 / 82000 | 83 | | 09'41" (+04'43") | 1000 / 83000 | 84 | | 08'56" (+03'58") | 1000 / 84000 | 85 | | 10'28" (+05'30") | 1000 / 85000 | 86 | | 06'11" (+01'13") | 1000 / 86000 | 87 | | 06'17" (+01'19") | 1000 / 87000 | 88 | | 07'26" (+02'28") | 1000 / 88000 | 89 | | 08'11" (+03'13") | 1000 / 89000 | 90 | | 08'02" (+03'04") | 1000 / 90000 | 91 | | 07'33" (+02'35") | 1000 / 91000 | 92 | | 07'15" (+02'17") | 1000 / 92000 | 93 | | 11'04" (+06'06") | 1000 / 93000 | 94 | | 07'52" (+02'54") | 1000 / 94000 | 95 | | 09'12" (+04'14") | 1000 / 95000 | 96 | | 10'08" (+05'10") | 1000 / 96000 | 97 | | 08'20" (+03'22") | 1000 / 97000 | 98 | | 08'34" (+03'36") | 1000 / 98000 | 99 | | 08'49" (+03'51") | 1000 / 99000 | 100 | | 07'55" (+02'57") | 1000 / 100000 | 101 | | 09'35" (+04'37") | 1000 / 101000 | 102 | | 08'02" (+03'04") | 1000 / 102000 | 103 | | 08'27" (+03'29") | 1000 / 103000 |
台中鄭安鈞 賽前宣言: 抽中免費名額!先來挑戰103看看! 賽後評分: 補給優!賽道硬!可惜聽說是最後一屆了!沒機會來復仇了! 給 5 星 10月累積里程 : 300.64 km Y拖 累積 : 21109.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'29" | 00:05'29" | 2 | 04'59" | 00:10'28" | 3 | 05'01" | 00:15'29" | 4 | 05'14" | 00:20'43" | 5 | 05'03" | 00:25'46" | 6 | 05'12" | 00:30'58" | 7 | 05'17" | 00:36'15" | 8 | 05'25" | 00:41'40" | 9 | 05'20" | 00:47'00" | 10 | 05'11" | 00:52'11" | 11 | 05'33" | 00:57'44" | 12 | 05'41" | 01:03'25" | 13 | 05'25" | 01:08'50" | 14 | 06'33" | 01:15'23" | 15 | 05'17" | 01:20'40" | 16 | 05'22" | 01:26'02" | 17 | 05'26" | 01:31'28" | 18 | 05'27" | 01:36'55" | 19 | 05'23" | 01:42'18" | 20 | 05'30" | 01:47'48" | 21 | 05'40" | 01:53'28" | 22 | 05'30" | 01:58'58" | 23 | 05'21" | 02:04'19" | 24 | 05'38" | 02:09'57" | 25 | 05'45" | 02:15'42" | 26 | 06'04" | 02:21'46" | 27 | 07'40" | 02:29'26" | 28 | 05'38" | 02:35'04" | 29 | 06'39" | 02:41'43" | 30 | 05'44" | 02:47'27" | 31 | 06'45" | 02:54'12" | 32 | 06'12" | 03:00'24" | 33 | 05'45" | 03:06'09" | 34 | 05'34" | 03:11'43" | 35 | 06'46" | 03:18'29" | 36 | 06'56" | 03:25'25" | 37 | 06'31" | 03:31'56" | 38 | 11'34" | 03:43'30" | 39 | 06'07" | 03:49'37" | 40 | 06'14" | 03:55'51" | 41 | 05'54" | 04:01'45" | 42 | 06'08" | 04:07'53" | 43 | 06'13" | 04:14'06" | 44 | 06'04" | 04:20'10" | 45 | 06'30" | 04:26'40" | 46 | 06'15" | 04:32'55" | 47 | 06'07" | 04:39'02" | 48 | 06'47" | 04:45'49" | 49 | 06'42" | 04:52'31" | 50 | 08'25" | 05:00'56" | 51 | 05'42" | 05:06'38" | 52 | 06'41" | 05:13'19" | 53 | 07'07" | 05:20'26" | 54 | 10'18" | 05:30'44" | 55 | 07'12" | 05:37'56" | 56 | 07'09" | 05:45'05" | 57 | 10'06" | 05:55'11" | 58 | 07'20" | 06:02'31" | 59 | 09'56" | 06:12'27" | 60 | 06'19" | 06:18'46" | 61 | 07'39" | 06:26'25" | 62 | 09'30" | 06:35'55" | 63 | 06'56" | 06:42'51" | 64 | 08'38" | 06:51'29" | 65 | 12'07" | 07:03'36" | 66 | 13'44" | 07:17'20" | 67 | 12'23" | 07:29'43" | 68 | 11'06" | 07:40'49" | 69 | 12'07" | 07:52'56" | 70 | 03'54" | 07:56'50" | 71 | 06'11" | 08:03'01" | 72 | 05'28" | 08:08'29" | 73 | 05'51" | 08:14'20" | 74 | 05'52" | 08:20'12" | 75 | 06'02" | 08:26'14" | 76 | 07'54" | 08:34'08" | 77 | 06'08" | 08:40'16" | 78 | 07'25" | 08:47'41" | 79 | 07'26" | 08:55'07" | 80 | 10'23" | 09:05'30" | 81 | 08'08" | 09:13'38" | 82 | 06'06" | 09:19'44" | 83 | 09'42" | 09:29'26" | 84 | 08'56" | 09:38'22" | 85 | 10'28" | 09:48'50" | 86 | 06'11" | 09:55'01" | 87 | 06'18" | 10:01'19" | 88 | 07'26" | 10:08'45" | 89 | 08'11" | 10:16'56" | 90 | 08'03" | 10:24'59" | 91 | 07'34" | 10:32'33" | 92 | 07'15" | 10:39'48" | 93 | 11'04" | 10:50'52" | 94 | 07'53" | 10:58'45" | 95 | 09'12" | 11:07'57" | 96 | 10'08" | 11:18'05" | 97 | 08'21" | 11:26'26" | 98 | 08'35" | 11:35'01" | 99 | 08'49" | 11:43'50" | 100 | 07'58" | 11:51'48" | 101 | 09'34" | 12:01'22" | 102 | 08'01" | 12:09'23" | 103 | 08'27" | 12:17'50" | 103.0 | 25'56" | 12:18'40" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|