14.0 km | 01:29:24 | 06:22/km日期: 2018-10-17 13:44 - 總爬升: 272 m - 平均心率: 155 - 卡路里: 809 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 86%
Pace: 07'10" / 06'25" / 05'30" / 06'11" / 06'50" / 06'01" / 05'58" / 07'22" / 06'28" / 05'35" / 06'51" / 07'08" / 06'01" / 05'51" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'40") | 1000 / 1000 |
| 2 | | 06'25" (+00'55") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 06'11" (+00'41") | 1000 / 4000 |
| 5 | | 06'50" (+01'20") | 1000 / 5000 |
| 6 | | 06'00" (+00'30") | 1000 / 6000 |
| 7 | | 05'58" (+00'28") | 1000 / 7000 |
| 8 | | 07'22" (+01'52") | 1000 / 8000 |
| 9 | | 06'28" (+00'58") | 1000 / 9000 |
| 10 | | 05'34" (+00'04") | 1000 / 10000 |
| 11 | | 06'51" (+01'21") | 1000 / 11000 |
| 12 | | 07'07" (+01'37") | 1000 / 12000 |
| 13 | | 06'00" (+00'30") | 1000 / 13000 |
| 14 | | 05'51" (+00'21") | 1000 / 14000 |
| 15 | | 05'50" (+00'20") | 5 / 14005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
426.44 km 
母子鱷魚 第三代 累積 :
1904.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'25" | 00:13'35" |
| 3 | 05'30" | 00:19'05" |
| 4 | 06'11" | 00:25'16" |
| 5 | 06'50" | 00:32'06" |
| 6 | 06'01" | 00:38'07" |
| 7 | 05'58" | 00:44'05" |
| 8 | 07'22" | 00:51'27" |
| 9 | 06'28" | 00:57'55" |
| 10 | 05'35" | 01:03'30" |
| 11 | 06'51" | 01:10'21" |
| 12 | 07'08" | 01:17'29" |
| 13 | 06'01" | 01:23'30" |
| 14 | 05'51" | 01:29'21" |
| 14.0 | 05'55" | 01:29'23" |
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