26.7 km | 03:40:29 | 08:16/km日期: 2013-12-14 07:21 - 平均心率: 131 - 卡路里: 1440 Cal - 溫度: 20°C - 濕度: 83%
Pace: 09'17" / 07'00" / 06'45" / 06'45" / 06'41" / 14'20" / 06'52" / 07'31" / 06'41" / 06'41" / 08'43" / 06'23" / 06'34" / 07'07" / 06'29" / 07'03" / 10'09" / 06'39" / 08'14" / 07'15" / 07'31" / 07'23" / 08'42" / 10'23" / 11'33" / 13'26" / 12'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
12月累積里程 : 153.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'17" | 00:09'17" |
| 2 | 07'00" | 00:16'17" |
| 3 | 06'45" | 00:23'02" |
| 4 | 06'45" | 00:29'47" |
| 5 | 06'41" | 00:36'28" |
| 6 | 14'20" | 00:50'48" |
| 7 | 06'52" | 00:57'40" |
| 8 | 07'31" | 01:05'11" |
| 9 | 06'41" | 01:11'52" |
| 10 | 06'41" | 01:18'33" |
| 11 | 08'43" | 01:27'16" |
| 12 | 06'23" | 01:33'39" |
| 13 | 06'34" | 01:40'13" |
| 14 | 07'07" | 01:47'20" |
| 15 | 06'29" | 01:53'49" |
| 16 | 07'03" | 02:00'52" |
| 17 | 10'09" | 02:11'01" |
| 18 | 06'39" | 02:17'40" |
| 19 | 08'14" | 02:25'54" |
| 20 | 07'15" | 02:33'09" |
| 21 | 07'31" | 02:40'40" |
| 22 | 07'23" | 02:48'03" |
| 23 | 08'42" | 02:56'45" |
| 24 | 10'23" | 03:07'08" |
| 25 | 11'33" | 03:18'41" |
| 26 | 13'26" | 03:32'07" |
| 26.7 | 12'31" | 03:40'29" |
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