10.1 km | 00:57:09 | 05:39/km日期: 2018-10-19 19:50 - 平均心率: 138 - 卡路里: 591 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(19)
Pace: 06'13" / 06'05" / 05'44" / 05'48" / 05'39" / 05'29" / 05'28" / 05'28" / 05'18" / 05'10" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'04") | 1000 / 1000 |
| 2 | | 06'05" (+00'56") | 1000 / 2000 |
| 3 | | 05'44" (+00'35") | 1000 / 3000 |
| 4 | | 05'47" (+00'38") | 1000 / 4000 |
| 5 | | 05'39" (+00'30") | 1000 / 5000 |
| 6 | | 05'28" (+00'19") | 1000 / 6000 |
| 7 | | 05'28" (+00'19") | 1000 / 7000 |
| 8 | | 05'28" (+00'19") | 1000 / 8000 |
| 9 | | 05'17" (+00'08") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 08'04" (+02'55") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
320.47 km 
adidas supernova 累積 :
359.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'05" | 00:12'18" |
| 3 | 05'44" | 00:18'02" |
| 4 | 05'48" | 00:23'50" |
| 5 | 05'39" | 00:29'29" |
| 6 | 05'29" | 00:34'58" |
| 7 | 05'28" | 00:40'26" |
| 8 | 05'28" | 00:45'54" |
| 9 | 05'18" | 00:51'12" |
| 10 | 05'10" | 00:56'22" |
| 10.1 | 08'09" | 00:57'10" |
展開計圈分析
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