5.2 km | 00:46:12 | 08:49/km日期: 2018-10-18 19:56 - 平均心率: 137 - 卡路里: 361 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(24)
Pace: 09'25" / 08'21" / 07'51" / 09'36" / 07'59" / 13'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:28'48" (+24'37") | 14 / 14 |
| 2 | | 05'19" (+01'08") | 400 / 414 |
| 3 | | 01:02'39" (+58'28") | 29 / 443 |
| 4 | | 04'11" | 400 / 843 |
| 5 | | 46'44" (+42'33") | 39 / 882 |
| 6 | | 05'19" (+01'08") | 400 / 1282 |
| 7 | | 56'09" (+51'58") | 32 / 1315 |
| 8 | | 04'32" (+00'21") | 400 / 1715 |
| 9 | | 01:07'30" (+03'19") | 27 / 1742 |
| 10 | | 04'44" (+00'33") | 400 / 2142 |
| 11 | | 42'15" (+38'04") | 43 / 2186 |
| 12 | | 04'30" (+00'19") | 400 / 2586 |
| 13 | | 54'27" (+50'16") | 33 / 2619 |
| 14 | | 04'30" (+00'19") | 400 / 3019 |
| 15 | | 36'55" (+32'44") | 49 / 3069 |
| 16 | | 04'33" (+00'22") | 400 / 3469 |
| 17 | | 51'48" (+47'37") | 35 / 3504 |
| 18 | | 04'40" (+00'29") | 400 / 3904 |
| 19 | | 52'21" (+48'10") | 35 / 3939 |
| 20 | | 04'39" (+00'28") | 400 / 4339 |
| 21 | | 47'34" (+43'23") | 38 / 4378 |
| 22 | | 04'46" (+00'35") | 400 / 4778 |
| 23 | | 01:00'37" (+56'26") | 30 / 4808 |
| 24 | | 04'35" (+00'24") | 400 / 5208 |
| 25 | | 01:08'06" (+03'55") | 26 / 5235 |
| 26 | | 03:01'36" (+57'25") | 1 / 5237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 89.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'25" | 00:09'25" |
| 2 | 08'21" | 00:17'46" |
| 3 | 07'51" | 00:25'37" |
| 4 | 09'36" | 00:35'13" |
| 5 | 07'59" | 00:43'12" |
| 5.2 | 13'19" | 00:46'22" |
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