18.0 km | 02:01:38 | 06:45/km日期: 2012-10-13 07:20 - 總爬升: 295 m - 卡路里: 1038 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'22" / 06'36" / 06'26" / 06'41" / 06'42" / 06'56" / 07'40" / 06'20" / 05'53" / 06'22" / 06'02" / 09'50" / 06'33" / 08'36" / 06'07" / 06'24" / 05'59" / 05'59" / 08'46" /
10月累積里程 :
72.20 km ![](images/shoe.png)
MIZUNO WAVE Rider 14 累積 :
664.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'36" | 00:12'58" |
3 | 06'26" | 00:19'24" |
4 | 06'41" | 00:26'05" |
5 | 06'42" | 00:32'47" |
6 | 06'56" | 00:39'43" |
7 | 07'40" | 00:47'23" |
8 | 06'20" | 00:53'43" |
9 | 05'53" | 00:59'36" |
10 | 06'22" | 01:05'58" |
11 | 06'02" | 01:12'00" |
12 | 09'50" | 01:21'50" |
13 | 06'33" | 01:28'23" |
14 | 08'36" | 01:36'59" |
15 | 06'07" | 01:43'06" |
16 | 06'24" | 01:49'30" |
17 | 05'59" | 01:55'29" |
18 | 05'59" | 02:01'28" |
18.0 | 08'26" | 02:01'38" |