10.1 km | 00:49:26 | 04:54/km日期: 2014-04-04 18:28 - 地點: 彰化縣立體育場 - 天氣: 涼爽 - 卡路里: 635 Cal - 溫度: 22°C - 濕度: 49%
Pace: 04'57" / 04'50" / 04'57" / 04'55" / 04'54" / 04'57" / 04'58" / 04'57" / 04'55" / 04'49" / 03'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'20") | 409 / 409 |
| 2 | | 04'45" | 406 / 815 |
| 3 | | 04'51" (+00'06") | 400 / 1216 |
| 4 | | 04'57" (+00'12") | 390 / 1607 |
| 5 | | 04'45" | 410 / 2017 |
| 6 | | 04'59" (+00'14") | 400 / 2417 |
| 7 | | 04'58" (+00'13") | 402 / 2820 |
| 8 | | 04'56" (+00'11") | 408 / 3229 |
| 9 | | 04'53" (+00'08") | 398 / 3627 |
| 10 | | 04'53" (+00'08") | 399 / 4027 |
| 11 | | 04'48" (+00'03") | 402 / 4429 |
| 12 | | 04'54" (+00'09") | 401 / 4830 |
| 13 | | 04'56" (+00'11") | 397 / 5228 |
| 14 | | 04'55" (+00'10") | 409 / 5637 |
| 15 | | 05'01" (+00'16") | 401 / 6039 |
| 16 | | 04'55" (+00'10") | 402 / 6441 |
| 17 | | 05'05" (+00'20") | 409 / 6851 |
| 18 | | 04'55" (+00'10") | 395 / 7246 |
| 19 | | 04'55" (+00'10") | 406 / 7653 |
| 20 | | 04'55" (+00'10") | 408 / 8062 |
| 21 | | 04'53" (+00'08") | 391 / 8454 |
| 22 | | 04'50" (+00'05") | 405 / 8859 |
| 23 | | 05'00" (+00'15") | 392 / 9251 |
| 24 | | 04'56" (+00'11") | 407 / 9659 |
| 25 | | 04'30" | 403 / 10062 |
4月累積里程 : 74.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'50" | 00:09'47" |
| 3 | 04'57" | 00:14'44" |
| 4 | 04'55" | 00:19'39" |
| 5 | 04'54" | 00:24'33" |
| 6 | 04'57" | 00:29'30" |
| 7 | 04'58" | 00:34'28" |
| 8 | 04'57" | 00:39'25" |
| 9 | 04'55" | 00:44'20" |
| 10 | 04'49" | 00:49'09" |
| 10.1 | 03'48" | 00:49'26" |
展開計圈分析
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