8.0 km | 01:33:49 | 11:42/km日期: 2018-10-20 06:43 - 總爬升: 169 m - 卡路里: 468 Cal - 總步數: 9517 - 平均步頻: 101 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 09'50" / 10'21" / 10'11" / 08'33" / 15'12" / 10'26" / 13'41" / 13'06" / 354'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'08" (+01'03") | 1008 / 1008 | 113 / 86 |
2 | | 10'53" (+01'48") | 1008 / 2016 | 106 / 86 |
3 | | 10'27" (+01'22") | 1005 / 3022 | 113 / 84 |
4 | | 09'05" | 1007 / 4029 | 139 / 78 |
5 | | 16'56" (+07'51") | 1005 / 5035 | 70 / 84 |
6 | | 09'11" (+00'06") | 1006 / 6042 | 138 / 78 |
7 | | 14'07" (+05'02") | 1007 / 7049 | 79 / 89 |
8 | | 12'06" (+03'01") | 1007 / 8056 | 90 / 91 |
10月累積里程 : 76.11 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'50" | 00:09'50" |
2 | 10'21" | 00:20'11" |
3 | 10'11" | 00:30'22" |
4 | 08'33" | 00:38'55" |
5 | 15'12" | 00:54'07" |
6 | 10'26" | 01:04'33" |
7 | 13'41" | 01:18'14" |
8 | 13'06" | 01:31'20" |
8.0 | 331'06" | 01:33'49" |