13.8 km | 01:17:49 | 05:37/km日期: 2018-10-13 07:11 - 總爬升: 742 m - 卡路里: 747 Cal - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 02'08" / 04'32" / 03'24" / 04'03" / 03'54" / 05'55" / 05'45" / 05'39" / 05'39" / 06'05" / 05'35" / 05'43" / 05'33" / 04'47" / 05'29" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'51" | 1657 / 1657 |
2 | | 03'46" (+00'55") | 1419 / 3076 |
3 | | 03'52" (+01'01") | 1265 / 4342 |
4 | | 04'51" (+02'00") | 1099 / 5441 |
5 | | 05'50" (+02'59") | 1000 / 6441 |
6 | | 05'47" (+02'56") | 1008 / 7450 |
7 | | 05'30" (+02'39") | 996 / 8446 |
8 | | 06'09" (+03'18") | 1000 / 9447 |
9 | | 05'50" (+02'59") | 1019 / 10466 |
10 | | 05'33" (+02'42") | 1165 / 11632 |
11 | | 05'54" (+03'03") | 1007 / 12639 |
12 | | 05'08" (+02'17") | 1000 / 13639 |
13 | | 04'43" (+01'52") | 1071 / 14711 |
10月累積里程 :
321.09 km Asics Gel Cumulus 17 累積 :
12102.2 kmAndroid - HTC HTC_D830x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'08" | 00:02'08" |
2 | 04'32" | 00:06'40" |
3 | 03'24" | 00:10'04" |
4 | 04'03" | 00:14'07" |
5 | 03'54" | 00:18'01" |
6 | 05'55" | 00:23'56" |
7 | 05'45" | 00:29'41" |
8 | 05'39" | 00:35'20" |
9 | 05'39" | 00:40'59" |
10 | 06'05" | 00:47'04" |
11 | 05'35" | 00:52'39" |
12 | 05'43" | 00:58'22" |
13 | 05'33" | 01:03'55" |
14 | 04'47" | 01:08'42" |
15 | 05'29" | 01:14'11" |
13.8 | -2'-36" | 01:17'14" |