9.7 km | 00:58:49 | 06:02/km日期: 2018-10-23 05:35 - 卡路里: 522 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(25)
Pace: 06'11" / 06'01" / 10'27" / 06'10" / 06'18" / 05'54" / 06'04" / 06'00" / 05'41" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'30") | 1000 / 1000 |
| 2 | | 06'00" (+00'20") | 1000 / 2000 |
| 3 | | 05'58" (+00'18") | 1000 / 3000 |
| 4 | | 06'10" (+00'30") | 1000 / 4000 |
| 5 | | 06'17" (+00'37") | 1000 / 5000 |
| 6 | | 05'55" (+00'15") | 1000 / 6000 |
| 7 | | 06'03" (+00'23") | 1000 / 7000 |
| 8 | | 06'00" (+00'20") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 06'12" (+00'32") | 731 / 9731 |
10月累積里程 :
126.03 km 
MIZUNO Wave spacer 累積 :
600.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'01" | 00:12'12" |
| 3 | 10'27" | 00:22'39" |
| 4 | 06'10" | 00:28'49" |
| 5 | 06'18" | 00:35'07" |
| 6 | 05'54" | 00:41'01" |
| 7 | 06'04" | 00:47'05" |
| 8 | 06'00" | 00:53'05" |
| 9 | 05'41" | 00:58'46" |
| 9.7 | 06'11" | 01:03'18" |
展開計圈分析
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