41.6 km | 06:17:12 | 09:03/km日期: 2018-10-20 14:51 - 平均心率: 127 - 卡路里: 2326 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(8)
Pace: 08'07" / 08'08" / 07'30" / 07'37" / 08'49" / 07'52" / 08'30" / 07'41" / 11'20" / 10'19" / 08'58" / 08'48" / 11'07" / 09'05" / 09'32" / 08'57" / 08'37" / 08'17" / 09'56" / 08'59" / 08'38" / 09'16" / 11'17" / 08'37" / 09'33" / 08'30" / 09'13" / 09'40" / 09'14" / 08'39" / 08'53" / 09'08" / 08'34" / 08'26" / 09'28" / 09'20" / 08'48" / 09'23" / 09'42" / 08'56" / 09'12" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+00'36") | 1000 / 1000 |
| 2 | | 08'07" (+00'37") | 1000 / 2000 |
| 3 | | 07'30" | 1000 / 3000 |
| 4 | | 07'36" (+00'06") | 1000 / 4000 |
| 5 | | 08'49" (+01'19") | 1000 / 5000 |
| 6 | | 07'52" (+00'22") | 1000 / 6000 |
| 7 | | 08'30" (+01'00") | 1000 / 7000 |
| 8 | | 07'40" (+00'10") | 1000 / 8000 |
| 9 | | 11'19" (+03'49") | 1000 / 9000 |
| 10 | | 10'19" (+02'49") | 1000 / 10000 |
| 11 | | 08'57" (+01'27") | 1000 / 11000 |
| 12 | | 08'48" (+01'18") | 1000 / 12000 |
| 13 | | 11'06" (+03'36") | 1000 / 13000 |
| 14 | | 09'05" (+01'35") | 1000 / 14000 |
| 15 | | 09'32" (+02'02") | 1000 / 15000 |
| 16 | | 08'56" (+01'26") | 1000 / 16000 |
| 17 | | 08'36" (+01'06") | 1000 / 17000 |
| 18 | | 08'17" (+00'47") | 1000 / 18000 |
| 19 | | 09'56" (+02'26") | 1000 / 19000 |
| 20 | | 08'58" (+01'28") | 1000 / 20000 |
| 21 | | 08'38" (+01'08") | 1000 / 21000 |
| 22 | | 09'15" (+01'45") | 1000 / 22000 |
| 23 | | 11'16" (+03'46") | 1000 / 23000 |
| 24 | | 08'37" (+01'07") | 1000 / 24000 |
| 25 | | 09'33" (+02'03") | 1000 / 25000 |
| 26 | | 08'30" (+01'00") | 1000 / 26000 |
| 27 | | 09'12" (+01'42") | 1000 / 27000 |
| 28 | | 09'39" (+02'09") | 1000 / 28000 |
| 29 | | 09'14" (+01'44") | 1000 / 29000 |
| 30 | | 08'38" (+01'08") | 1000 / 30000 |
| 31 | | 08'52" (+01'22") | 1000 / 31000 |
| 32 | | 09'08" (+01'38") | 1000 / 32000 |
| 33 | | 08'33" (+01'03") | 1000 / 33000 |
| 34 | | 08'26" (+00'56") | 1000 / 34000 |
| 35 | | 09'27" (+01'57") | 1000 / 35000 |
| 36 | | 09'20" (+01'50") | 1000 / 36000 |
| 37 | | 08'48" (+01'18") | 1000 / 37000 |
| 38 | | 09'22" (+01'52") | 1000 / 38000 |
| 39 | | 09'42" (+02'12") | 1000 / 39000 |
| 40 | | 08'55" (+01'25") | 1000 / 40000 |
| 41 | | 09'12" (+01'42") | 1000 / 41000 |
| 42 | | 10'44" (+03'14") | 615 / 41615 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 : 131.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 08'08" | 00:16'15" |
| 3 | 07'30" | 00:23'45" |
| 4 | 07'37" | 00:31'22" |
| 5 | 08'49" | 00:40'11" |
| 6 | 07'52" | 00:48'03" |
| 7 | 08'30" | 00:56'33" |
| 8 | 07'41" | 01:04'14" |
| 9 | 11'20" | 01:15'34" |
| 10 | 10'19" | 01:25'53" |
| 11 | 08'58" | 01:34'51" |
| 12 | 08'48" | 01:43'39" |
| 13 | 11'07" | 01:54'46" |
| 14 | 09'05" | 02:03'51" |
| 15 | 09'32" | 02:13'23" |
| 16 | 08'57" | 02:22'20" |
| 17 | 08'37" | 02:30'57" |
| 18 | 08'17" | 02:39'14" |
| 19 | 09'56" | 02:49'10" |
| 20 | 08'59" | 02:58'09" |
| 21 | 08'38" | 03:06'47" |
| 22 | 09'16" | 03:16'03" |
| 23 | 11'17" | 03:27'20" |
| 24 | 08'37" | 03:35'57" |
| 25 | 09'33" | 03:45'30" |
| 26 | 08'30" | 03:54'00" |
| 27 | 09'13" | 04:03'13" |
| 28 | 09'40" | 04:12'53" |
| 29 | 09'14" | 04:22'07" |
| 30 | 08'39" | 04:30'46" |
| 31 | 08'53" | 04:39'39" |
| 32 | 09'08" | 04:48'47" |
| 33 | 08'34" | 04:57'21" |
| 34 | 08'26" | 05:05'47" |
| 35 | 09'28" | 05:15'15" |
| 36 | 09'20" | 05:24'35" |
| 37 | 08'48" | 05:33'23" |
| 38 | 09'23" | 05:42'46" |
| 39 | 09'42" | 05:52'28" |
| 40 | 08'56" | 06:01'24" |
| 41 | 09'12" | 06:10'36" |
| 41.6 | 10'44" | 06:17'13" |
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