11.0 km | 00:57:50 | 05:14/km日期: 2018-10-21 16:33 - 地點: 鳳凰山 - 天氣: 涼爽 - 卡路里: 545 Cal - 總步數: 11046 - 平均步頻: 190 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(35)
Pace: 05'03" / 05'13" / 05'18" / 04'59" / 05'23" / 05'16" / 05'15" / 05'13" / 05'14" / 05'18" / 05'27" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'03") | 1009 / 1009 | 186 / 106 |
| 2 | | 05'14" (+00'17") | 1008 / 2017 | 191 / 99 |
| 3 | | 05'11" (+00'14") | 1006 / 3024 | 192 / 99 |
| 4 | | 04'57" | 1004 / 4029 | 191 / 105 |
| 5 | | 05'23" (+00'26") | 1006 / 5035 | 192 / 96 |
| 6 | | 05'14" (+00'17") | 1003 / 6039 | 188 / 100 |
| 7 | | 05'14" (+00'17") | 1001 / 7040 | 190 / 99 |
| 8 | | 05'11" (+00'14") | 1004 / 8045 | 190 / 100 |
| 9 | | 05'10" (+00'13") | 1000 / 9046 | 189 / 101 |
| 10 | | 05'19" (+00'22") | 1006 / 10052 | 191 / 97 |
| 11 | | 05'25" (+00'28") | 1002 / 11054 | 193 / 95 |
10月累積里程 : 290.30 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'13" | 00:10'16" |
| 3 | 05'18" | 00:15'34" |
| 4 | 04'59" | 00:20'33" |
| 5 | 05'23" | 00:25'56" |
| 6 | 05'16" | 00:31'12" |
| 7 | 05'15" | 00:36'27" |
| 8 | 05'13" | 00:41'40" |
| 9 | 05'14" | 00:46'54" |
| 10 | 05'18" | 00:52'12" |
| 11 | 05'27" | 00:57'39" |
| 11.0 | 08'43" | 00:57'50" |
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