7.1 km | 00:40:55 | 05:45/km日期: 2018-10-24 00:02 - 卡路里: 390 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(27)
Pace: 06'06" / 06'02" / 05'46" / 05'44" / 05'40" / 05'23" / 05'30" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'43") | 1000 / 1000 |
| 2 | | 06'01" (+00'38") | 1000 / 2000 |
| 3 | | 05'45" (+00'22") | 1000 / 3000 |
| 4 | | 05'44" (+00'21") | 1000 / 4000 |
| 5 | | 05'39" (+00'16") | 1000 / 5000 |
| 6 | | 05'23" | 1000 / 6000 |
| 7 | | 05'29" (+00'06") | 1000 / 7000 |
| 8 | | 07'43" (+02'20") | 98 / 7098 |
10月累積里程 : 140.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'02" | 00:12'08" |
| 3 | 05'46" | 00:17'54" |
| 4 | 05'44" | 00:23'38" |
| 5 | 05'40" | 00:29'18" |
| 6 | 05'23" | 00:34'41" |
| 7 | 05'30" | 00:40'11" |
| 7.1 | 07'37" | 00:40'56" |
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