9.1 km | 01:19:47 | 08:43/km日期: 2018-10-22 19:12 - 卡路里: 584 Cal - 總步數: 12384 - 平均步頻: 155 - 平均步幅: 73 cm - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(31)
Pace: 08'55" / 08'35" / 08'35" / 08'15" / 08'25" / 09'06" / 09'04" / 08'38" / 08'53" / 09'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'51" (+00'35") | 1006 / 1006 | 157 / 71 |
2 | | 08'34" (+00'18") | 1001 / 2008 | 155 / 75 |
3 | | 08'32" (+00'16") | 1005 / 3013 | 156 / 74 |
4 | | 08'16" | 1007 / 4021 | 157 / 76 |
5 | | 08'19" (+00'03") | 1000 / 5021 | 156 / 76 |
6 | | 09'08" (+00'52") | 1004 / 6025 | 154 / 70 |
7 | | 08'59" (+00'43") | 1008 / 7034 | 152 / 72 |
8 | | 08'36" (+00'20") | 1003 / 8037 | 153 / 75 |
9 | | 08'48" (+00'32") | 1009 / 9046 | 154 / 73 |
10 | | 08'38" (+00'22") | 146 / 9193 | 156 / 74 |
10月累積里程 : 102.50 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 08'35" | 00:17'30" |
3 | 08'35" | 00:26'05" |
4 | 08'15" | 00:34'20" |
5 | 08'25" | 00:42'45" |
6 | 09'06" | 00:51'51" |
7 | 09'04" | 01:00'55" |
8 | 08'38" | 01:09'33" |
9 | 08'53" | 01:18'26" |
9.1 | 09'12" | 01:19'47" |