17.5 km | 01:42:02 | 05:49/km日期: 2018-10-23 17:07 - 卡路里: 945 Cal - 總步數: 18620 - 平均步頻: 182 - 平均步幅: 94 cm - PM2.5: 良好(22)
Pace: 06'01" / 05'53" / 05'47" / 05'46" / 05'39" / 05'40" / 05'51" / 05'47" / 05'51" / 05'51" / 05'48" / 05'52" / 05'49" / 05'49" / 05'52" / 05'52" / 05'49" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'23") | 1001 / 1001 | 181 / 91 |
| 2 | | 05'51" (+00'14") | 1004 / 2005 | 179 / 94 |
| 3 | | 05'46" (+00'09") | 1001 / 3007 | 180 / 95 |
| 4 | | 05'44" (+00'07") | 1004 / 4011 | 181 / 96 |
| 5 | | 05'39" (+00'02") | 1007 / 5018 | 182 / 96 |
| 6 | | 05'37" | 1006 / 6024 | 182 / 97 |
| 7 | | 05'48" (+00'11") | 1007 / 7032 | 181 / 94 |
| 8 | | 05'46" (+00'09") | 1004 / 8036 | 183 / 94 |
| 9 | | 05'48" (+00'11") | 1003 / 9039 | 184 / 93 |
| 10 | | 05'49" (+00'12") | 1003 / 10043 | 183 / 93 |
| 11 | | 05'47" (+00'10") | 1000 / 11043 | 183 / 94 |
| 12 | | 05'52" (+00'15") | 1002 / 12045 | 183 / 92 |
| 13 | | 05'48" (+00'11") | 1000 / 13045 | 184 / 93 |
| 14 | | 05'46" (+00'09") | 1006 / 14052 | 183 / 94 |
| 15 | | 05'52" (+00'15") | 1006 / 15058 | 183 / 92 |
| 16 | | 05'48" (+00'11") | 1000 / 16059 | 182 / 94 |
| 17 | | 05'50" (+00'13") | 1008 / 17067 | 182 / 93 |
| 18 | | 05'50" (+00'13") | 508 / 17575 | 181 / 94 |
10月累積里程 : 500.06 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'53" | 00:11'54" |
| 3 | 05'47" | 00:17'41" |
| 4 | 05'46" | 00:23'27" |
| 5 | 05'39" | 00:29'06" |
| 6 | 05'40" | 00:34'46" |
| 7 | 05'51" | 00:40'37" |
| 8 | 05'47" | 00:46'24" |
| 9 | 05'51" | 00:52'15" |
| 10 | 05'51" | 00:58'06" |
| 11 | 05'48" | 01:03'54" |
| 12 | 05'52" | 01:09'46" |
| 13 | 05'49" | 01:15'35" |
| 14 | 05'49" | 01:21'24" |
| 15 | 05'52" | 01:27'16" |
| 16 | 05'52" | 01:33'08" |
| 17 | 05'49" | 01:38'57" |
| 17.5 | 06'04" | 01:42'02" |
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