10.8 km | 01:02:25 | 05:48/km日期: 2018-10-24 20:00 - 地點: 大溪埔頂公園 - 天氣: 晚上 - 卡路里: 506 Cal - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 07'07" / 07'30" / 07'10" / 07'05" / 07'00" / 04'54" / 04'44" / 04'09" / 04'26" / 04'22" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+02'56") | 989 / 989 |
2 | | 07'30" (+03'22") | 1002 / 1992 |
3 | | 07'06" (+02'58") | 1018 / 3011 |
4 | | 07'07" (+02'59") | 993 / 4005 |
5 | | 06'57" (+02'49") | 1006 / 5012 |
6 | | 04'56" (+00'48") | 1008 / 6020 |
7 | | 04'42" (+00'34") | 1000 / 7021 |
8 | | 04'08" | 1026 / 8047 |
9 | | 04'25" (+00'17") | 993 / 9041 |
10 | | 04'21" (+00'13") | 1033 / 10075 |
11 | | 04'25" (+00'17") | 773 / 10848 |
愛跑鹿埔頂公園團練,前面5k多聊天跑,後面上完洗手間後再自主跑
10月累積里程 :
319.42 km KALENJI EKIDEN PRIME 41碼 累積 :
2061.6 kmAndroid - Sony C2105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'30" | 00:14'37" |
3 | 07'10" | 00:21'47" |
4 | 07'05" | 00:28'52" |
5 | 07'00" | 00:35'52" |
6 | 04'54" | 00:40'46" |
7 | 04'44" | 00:45'30" |
8 | 04'09" | 00:49'39" |
9 | 04'26" | 00:54'05" |
10 | 04'22" | 00:58'27" |
10.8 | 04'54" | 01:02'08" |