6.4 km | 00:59:09 | 09:15/km日期: 2018-10-24 20:15 - 總爬升: 106 m - 卡路里: 349 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 65%
Pace: 10'49" / 08'27" / 07'56" / 09'12" / 10'07" / 09'18" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'49" (+04'09") | 1000 / 1000 |
2 | | 08'26" (+01'46") | 1000 / 2000 |
3 | | 07'56" (+01'16") | 1000 / 3000 |
4 | | 06'40" | 1000 / 4000 |
5 | | 12'38" (+05'58") | 1000 / 5000 |
6 | | 09'02" (+02'22") | 1000 / 6000 |
7 | | 09'08" (+02'28") | 392 / 6392 |
10月累積里程 : 297.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'49" | 00:10'49" |
2 | 08'27" | 00:19'16" |
3 | 07'56" | 00:27'12" |
4 | 09'12" | 00:36'24" |
5 | 10'07" | 00:46'31" |
6 | 09'18" | 00:55'49" |
6.4 | 08'29" | 00:59'09" |