14.1 km | 01:32:30 | 06:34/km日期: 2018-10-23 07:19 - 平均心率: 117 - 卡路里: 755 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 07'12" / 06'43" / 06'34" / 06'23" / 06'32" / 06'47" / 09'13" / 06'40" / 06'36" / 05'57" / 05'37" / 06'02" / 06'02" / 05'48" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'34") | 1000 / 1000 |
| 2 | | 06'43" (+01'07") | 1000 / 2000 |
| 3 | | 06'34" (+00'58") | 1000 / 3000 |
| 4 | | 06'23" (+00'47") | 1000 / 4000 |
| 5 | | 06'30" (+00'54") | 1000 / 5000 |
| 6 | | 06'46" (+01'10") | 1000 / 6000 |
| 7 | | 09'13" (+03'37") | 1000 / 7000 |
| 8 | | 06'39" (+01'03") | 1000 / 8000 |
| 9 | | 06'36" (+01'00") | 1000 / 9000 |
| 10 | | 05'57" (+00'21") | 1000 / 10000 |
| 11 | | 05'36" | 1000 / 11000 |
| 12 | | 06'01" (+00'25") | 1000 / 12000 |
| 13 | | 06'02" (+00'26") | 1000 / 13000 |
| 14 | | 05'47" (+00'11") | 1000 / 14000 |
| 15 | | 06'35" (+00'59") | 65 / 14065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
320.47 km 
adidas supernova 累積 :
359.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'43" | 00:13'55" |
| 3 | 06'34" | 00:20'29" |
| 4 | 06'23" | 00:26'52" |
| 5 | 06'32" | 00:33'24" |
| 6 | 06'47" | 00:40'11" |
| 7 | 09'13" | 00:49'24" |
| 8 | 06'40" | 00:56'04" |
| 9 | 06'36" | 01:02'40" |
| 10 | 05'57" | 01:08'37" |
| 11 | 05'37" | 01:14'14" |
| 12 | 06'02" | 01:20'16" |
| 13 | 06'02" | 01:26'18" |
| 14 | 05'48" | 01:32'06" |
| 14.1 | 06'39" | 01:32'32" |
展開計圈分析
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