10.3 km | 00:58:26 | 05:40/km日期: 2018-10-22 19:42 - 地點: 體育場 - 卡路里: 535 Cal - 溫度: 30°C - 濕度: 56% - PM2.5: 良好(12)
Pace: 00'05" / 00'03" / 00'03" / 00'02" / 00'03" / 00'02" / 00'03" / 00'03" / 00'03" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'03" / 00'02" / 00'02" / 00'03" / 00'02" / 00'03" / 00'02" / 06'21" / 06'21" / 06'09" / 05'22" / 05'03" / 05'10" / 05'13" / 05'10" / 05'15" / 04'57" / 07'36" /
10月累積里程 : 436.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'05" | 00:00'05" |
| 2 | 00'03" | 00:00'08" |
| 3 | 00'03" | 00:00'11" |
| 4 | 00'02" | 00:00'13" |
| 5 | 00'03" | 00:00'16" |
| 6 | 00'02" | 00:00'18" |
| 7 | 00'03" | 00:00'21" |
| 8 | 00'03" | 00:00'24" |
| 9 | 00'03" | 00:00'27" |
| 10 | 00'02" | 00:00'29" |
| 11 | 00'02" | 00:00'31" |
| 12 | 00'02" | 00:00'33" |
| 13 | 00'02" | 00:00'35" |
| 14 | 00'02" | 00:00'37" |
| 15 | 00'02" | 00:00'39" |
| 16 | 00'02" | 00:00'41" |
| 17 | 00'02" | 00:00'43" |
| 18 | 00'02" | 00:00'45" |
| 19 | 00'02" | 00:00'47" |
| 20 | 00'02" | 00:00'49" |
| 21 | 00'02" | 00:00'51" |
| 22 | 00'03" | 00:00'54" |
| 23 | 00'02" | 00:00'56" |
| 24 | 00'02" | 00:00'58" |
| 25 | 00'03" | 00:01'01" |
| 26 | 00'02" | 00:01'03" |
| 27 | 00'03" | 00:01'06" |
| 28 | 00'02" | 00:01'08" |
| 29 | 06'21" | 00:07'29" |
| 30 | 06'21" | 00:13'50" |
| 31 | 06'09" | 00:19'59" |
| 32 | 05'22" | 00:25'21" |
| 33 | 05'03" | 00:30'24" |
| 34 | 05'10" | 00:35'34" |
| 35 | 05'13" | 00:40'47" |
| 36 | 05'10" | 00:45'57" |
| 37 | 05'15" | 00:51'12" |
| 38 | 04'57" | 00:56'09" |
| 38.3 | 08'18" | 00:58'26" |
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