21.1 km | 02:20:59 | 06:41/km日期: 2018-10-24 05:30 - 卡路里: 1195 Cal - 總步數: 25282 - 平均步頻: 179 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 82% - PM2.5: 普通(47)
Pace: 06'54" / 06'37" / 06'29" / 06'16" / 06'06" / 06'24" / 06'48" / 06'22" / 06'21" / 06'27" / 05'38" / 06'45" / 05'54" / 06'24" / 07'14" / 06'34" / 06'22" / 06'44" / 06'17" / 05'39" / 06'25" / 05'57" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'37") | 1011 / 1011 | 181 / 80 |
2 | | 06'29" (+00'12") | 1006 / 2017 | 181 / 84 |
3 | | 06'27" (+00'10") | 1003 / 3021 | 180 / 85 |
4 | | 06'19" (+00'02") | 1000 / 4021 | 185 / 85 |
5 | | 06'31" (+00'14") | 1000 / 5022 | 182 / 83 |
6 | | 06'32" (+00'15") | 1000 / 6022 | 186 / 82 |
7 | | 06'47" (+00'30") | 1000 / 7023 | 180 / 81 |
8 | | 06'42" (+00'25") | 1003 / 8026 | 185 / 80 |
9 | | 06'33" (+00'16") | 1006 / 9032 | 184 / 82 |
10 | | 06'25" (+00'08") | 1002 / 10035 | 175 / 88 |
11 | | 06'44" (+00'27") | 1003 / 11038 | 169 / 87 |
12 | | 06'52" (+00'35") | 1009 / 12047 | 182 / 79 |
13 | | 07'05" (+00'48") | 1001 / 13049 | 163 / 86 |
14 | | 07'05" (+00'48") | 1002 / 14052 | 169 / 83 |
15 | | 06'46" (+00'29") | 1003 / 15056 | 182 / 80 |
16 | | 06'31" (+00'14") | 1006 / 16062 | 183 / 83 |
17 | | 06'42" (+00'25") | 1000 / 17063 | 180 / 82 |
18 | | 06'42" (+00'25") | 1004 / 18067 | 172 / 86 |
19 | | 06'42" (+00'25") | 1008 / 19075 | 181 / 82 |
20 | | 06'38" (+00'21") | 1000 / 20076 | 173 / 86 |
21 | | 06'17" | 1006 / 21082 | 186 / 85 |
10月累積里程 :
293.22 km 3代 小白拖 累積 :
836.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'37" | 00:13'31" |
3 | 06'29" | 00:20'00" |
4 | 06'16" | 00:26'16" |
5 | 06'06" | 00:32'22" |
6 | 06'24" | 00:38'46" |
7 | 06'48" | 00:45'34" |
8 | 06'22" | 00:51'56" |
9 | 06'21" | 00:58'17" |
10 | 06'27" | 01:04'44" |
11 | 05'38" | 01:10'22" |
12 | 06'45" | 01:17'07" |
13 | 05'54" | 01:23'01" |
14 | 06'24" | 01:29'25" |
15 | 07'14" | 01:36'39" |
16 | 06'34" | 01:43'13" |
17 | 06'22" | 01:49'35" |
18 | 06'44" | 01:56'19" |
19 | 06'17" | 02:02'36" |
20 | 05'39" | 02:08'15" |
21 | 06'25" | 02:14'40" |
22 | 05'57" | 02:20'37" |
21.1 | 00'-23" | 02:20'59" |