12.1 km | 01:11:18 | 05:54/km日期: 2018-10-26 17:37 - 總爬升: 612 m - 卡路里: 631 Cal - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(25)
Pace: 05'40" / 06'38" / 06'10" / 06'45" / 06'51" / 04'35" / 01'24" / 05'18" / 02'22" / 03'40" / 06'22" / 05'38" / 01'03" / 01'27" / 01'40" / 00'43" / 01'32" / 00'53" / 01'46" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+04'15") | 1014 / 1014 |
2 | | 06'36" (+05'16") | 1014 / 2028 |
3 | | 06'22" (+05'02") | 1032 / 3061 |
4 | | 06'34" (+05'14") | 1002 / 4064 |
5 | | 06'49" (+05'29") | 1010 / 5074 |
6 | | 03'19" (+01'59") | 1460 / 6534 |
7 | | 04'09" (+02'49") | 1387 / 7922 |
8 | | 03'07" (+01'47") | 1742 / 9665 |
9 | | 05'03" (+03'43") | 1077 / 10742 |
10 | | 03'30" (+02'10") | 2456 / 13199 |
11 | | 01'20" | 2978 / 16178 |
12 | | 01'22" (+00'02") | 2975 / 19153 |
10月累積里程 :
82.98 km Mizuno Wave Inspire 12 累積 :
1819.7 kmAndroid - asus ASUS_Z00ED 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'38" | 00:12'18" |
3 | 06'10" | 00:18'28" |
4 | 06'45" | 00:25'13" |
5 | 06'51" | 00:32'04" |
6 | 04'35" | 00:36'39" |
7 | 01'24" | 00:38'03" |
8 | 05'18" | 00:43'21" |
9 | 02'22" | 00:45'43" |
10 | 03'40" | 00:49'23" |
11 | 06'22" | 00:55'45" |
12 | 05'38" | 01:01'23" |
13 | 01'03" | 01:02'26" |
14 | 01'27" | 01:03'53" |
15 | 01'40" | 01:05'33" |
16 | 00'43" | 01:06'16" |
17 | 01'32" | 01:07'48" |
18 | 00'53" | 01:08'41" |
19 | 01'46" | 01:10'27" |
12.1 | 00'-4" | 01:10'55" |