21.2 km | 01:59:42 | 05:38/km日期: 2018-10-24 16:01 - 卡路里: 1037 Cal - PM2.5: 良好(26)
Pace: 06'04" / 05'42" / 05'39" / 05'33" / 05'30" / 05'39" / 05'37" / 05'32" / 05'36" / 05'33" / 05'33" / 05'42" / 05'42" / 05'47" / 05'35" / 05'37" / 05'43" / 05'40" / 05'36" / 05'39" / 05'36" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'32") | 996 / 996 |
| 2 | | 05'41" (+00'11") | 1010 / 2007 |
| 3 | | 05'41" (+00'11") | 1002 / 3009 |
| 4 | | 05'30" | 997 / 4007 |
| 5 | | 05'30" | 998 / 5005 |
| 6 | | 05'40" (+00'10") | 1005 / 6011 |
| 7 | | 05'36" (+00'06") | 1000 / 7012 |
| 8 | | 05'31" (+00'01") | 1002 / 8015 |
| 9 | | 05'35" (+00'05") | 1001 / 9016 |
| 10 | | 05'35" (+00'05") | 1001 / 10018 |
| 11 | | 05'32" (+00'02") | 1001 / 11019 |
| 12 | | 05'41" (+00'11") | 992 / 12012 |
| 13 | | 05'43" (+00'13") | 1005 / 13017 |
| 14 | | 05'44" (+00'14") | 997 / 14015 |
| 15 | | 05'34" (+00'04") | 1001 / 15016 |
| 16 | | 05'37" (+00'07") | 1007 / 16023 |
| 17 | | 05'43" (+00'13") | 997 / 17021 |
| 18 | | 05'39" (+00'09") | 1002 / 18023 |
| 19 | | 05'36" (+00'06") | 998 / 19022 |
| 20 | | 05'39" (+00'09") | 1005 / 20028 |
| 21 | | 05'33" (+00'03") | 999 / 21027 |
| 22 | | 05'17" | 192 / 21219 |
10月累積里程 : 525.57 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'42" | 00:11'46" |
| 3 | 05'39" | 00:17'25" |
| 4 | 05'33" | 00:22'58" |
| 5 | 05'30" | 00:28'28" |
| 6 | 05'39" | 00:34'07" |
| 7 | 05'37" | 00:39'44" |
| 8 | 05'32" | 00:45'16" |
| 9 | 05'36" | 00:50'52" |
| 10 | 05'33" | 00:56'25" |
| 11 | 05'33" | 01:01'58" |
| 12 | 05'42" | 01:07'40" |
| 13 | 05'42" | 01:13'22" |
| 14 | 05'47" | 01:19'09" |
| 15 | 05'35" | 01:24'44" |
| 16 | 05'37" | 01:30'21" |
| 17 | 05'43" | 01:36'04" |
| 18 | 05'40" | 01:41'44" |
| 19 | 05'36" | 01:47'20" |
| 20 | 05'39" | 01:52'59" |
| 21 | 05'36" | 01:58'35" |
| 21.2 | 05'04" | 01:59'42" |
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