10.1 km | 00:54:54 | 05:27/km日期: 2018-10-27 06:03 - 總爬升: 351 m - 卡路里: 763 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 05'35" / 05'29" / 05'27" / 05'42" / 05'22" / 05'16" / 05'28" / 05'44" / 05'32" / 05'24" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'19") | 1000 / 1000 |
| 2 | | 05'28" (+00'12") | 1000 / 2000 |
| 3 | | 05'27" (+00'11") | 1000 / 3000 |
| 4 | | 05'29" (+00'13") | 1000 / 4000 |
| 5 | | 05'21" (+00'05") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 05'28" (+00'12") | 1000 / 7000 |
| 8 | | 05'27" (+00'11") | 1000 / 8000 |
| 9 | | 05'31" (+00'15") | 1000 / 9000 |
| 10 | | 05'23" (+00'07") | 1000 / 10000 |
| 11 | | 05'46" (+00'30") | 72 / 10072 |
10月累積里程 : 103.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'29" | 00:11'04" |
| 3 | 05'27" | 00:16'31" |
| 4 | 05'42" | 00:22'13" |
| 5 | 05'22" | 00:27'35" |
| 6 | 05'16" | 00:32'51" |
| 7 | 05'28" | 00:38'19" |
| 8 | 05'44" | 00:44'03" |
| 9 | 05'32" | 00:49'35" |
| 10 | 05'24" | 00:54'59" |
| 10.1 | 05'43" | 00:55'24" |
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