11.1 km | 01:02:54 | 05:39/km日期: 2018-10-25 17:23 - 卡路里: 596 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(32)
Pace: 06'20" / 05'59" / 05'52" / 05'58" / 05'39" / 05'42" / 05'42" / 05'32" / 05'08" / 04'43" / 05'37" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'38") | 1000 / 1000 |
| 2 | | 05'58" (+01'16") | 1000 / 2000 |
| 3 | | 05'51" (+01'09") | 1000 / 3000 |
| 4 | | 05'57" (+01'15") | 1000 / 4000 |
| 5 | | 05'38" (+00'56") | 1000 / 5000 |
| 6 | | 05'41" (+00'59") | 1000 / 6000 |
| 7 | | 05'42" (+01'00") | 1000 / 7000 |
| 8 | | 05'32" (+00'50") | 1000 / 8000 |
| 9 | | 05'08" (+00'26") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 05'36" (+00'54") | 1000 / 11000 |
| 12 | | 06'47" (+02'05") | 105 / 11105 |
10月累積里程 :
316.02 km 
丫拖 第三代 累積 :
529.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'59" | 00:12'19" |
| 3 | 05'52" | 00:18'11" |
| 4 | 05'58" | 00:24'09" |
| 5 | 05'39" | 00:29'48" |
| 6 | 05'42" | 00:35'30" |
| 7 | 05'42" | 00:41'12" |
| 8 | 05'32" | 00:46'44" |
| 9 | 05'08" | 00:51'52" |
| 10 | 04'43" | 00:56'35" |
| 11 | 05'37" | 01:02'12" |
| 11.1 | 06'46" | 01:02'55" |
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