7.6 km | 00:53:00 | 06:58/km日期: 2018-10-26 18:04 - 卡路里: 678 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 07'05" / 07'10" / 06'44" / 06'48" / 06'57" / 07'07" / 06'54" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'21") | 1000 / 1000 |
2 | | 07'09" (+00'25") | 1000 / 2000 |
3 | | 06'44" | 1000 / 3000 |
4 | | 06'47" (+00'03") | 1000 / 4000 |
5 | | 06'56" (+00'12") | 1000 / 5000 |
6 | | 07'07" (+00'23") | 1000 / 6000 |
7 | | 06'53" (+00'09") | 1000 / 7000 |
8 | | 07'04" (+00'20") | 600 / 7600 |
10月累積里程 : 100.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'10" | 00:14'15" |
3 | 06'44" | 00:20'59" |
4 | 06'48" | 00:27'47" |
5 | 06'57" | 00:34'44" |
6 | 07'07" | 00:41'51" |
7 | 06'54" | 00:48'45" |
7.6 | 07'04" | 00:53'00" |