12.2 km | 01:17:14 | 06:18/km日期: 2018-10-27 15:08 - 卡路里: 637 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(24)
Pace: 00'24" / 05'29" / 05'14" / 05'08" / 06'29" / 06'06" / 06'19" / 07'50" / 07'47" / 06'24" / 06'21" / 06'15" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'27") | 1000 / 1000 |
| 2 | | 05'29" (+00'22") | 1000 / 2000 |
| 3 | | 05'14" (+00'07") | 1000 / 3000 |
| 4 | | 05'07" | 1000 / 4000 |
| 5 | | 06'28" (+01'21") | 1000 / 5000 |
| 6 | | 06'06" (+00'59") | 1000 / 6000 |
| 7 | | 06'18" (+01'11") | 1000 / 7000 |
| 8 | | 07'48" (+02'41") | 1000 / 8000 |
| 9 | | 07'47" (+02'40") | 1000 / 9000 |
| 10 | | 06'23" (+01'16") | 1000 / 10000 |
| 11 | | 06'21" (+01'14") | 1000 / 11000 |
| 12 | | 06'14" (+01'07") | 1000 / 12000 |
| 13 | | 09'07" (+04'00") | 251 / 12251 |
10月累積里程 :
425.39 km 
母子鱷魚 跟上來 徑速跑鞋 累積 :
188.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'24" | 00:00'24" |
| 2 | 05'29" | 00:05'53" |
| 3 | 05'14" | 00:11'07" |
| 4 | 05'08" | 00:16'15" |
| 5 | 06'29" | 00:22'44" |
| 6 | 06'06" | 00:28'50" |
| 7 | 06'19" | 00:35'09" |
| 8 | 07'50" | 00:42'59" |
| 9 | 07'47" | 00:50'46" |
| 10 | 06'24" | 00:57'10" |
| 11 | 06'21" | 01:03'31" |
| 12 | 06'15" | 01:09'46" |
| 12.3 | 09'05" | 01:12'03" |
展開計圈分析
留言 
