20.5 km | 02:05:43 | 06:07/km日期: 2018-10-23 18:07 - 卡路里: 1294 Cal - 總步數: 22032 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(26)
Pace: 06'59" / 05'50" / 05'36" / 05'47" / 05'47" / 05'40" / 05'40" / 05'51" / 05'54" / 05'56" / 05'50" / 05'41" / 05'48" / 05'45" / 05'52" / 06'06" / 06'08" / 06'04" / 07'30" / 07'36" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+01'20") | 1008 / 1008 | 177 / 81 |
| 2 | | 05'49" (+00'13") | 1000 / 2009 | 177 / 96 |
| 3 | | 05'36" | 1006 / 3016 | 176 / 100 |
| 4 | | 05'45" (+00'09") | 1006 / 4023 | 174 / 99 |
| 5 | | 05'41" (+00'05") | 1003 / 5026 | 174 / 100 |
| 6 | | 05'40" (+00'04") | 1006 / 6033 | 174 / 100 |
| 7 | | 05'38" (+00'02") | 1003 / 7036 | 174 / 101 |
| 8 | | 05'49" (+00'13") | 1003 / 8040 | 174 / 98 |
| 9 | | 05'51" (+00'15") | 1006 / 9047 | 172 / 98 |
| 10 | | 05'54" (+00'18") | 1003 / 10050 | 174 / 97 |
| 11 | | 05'47" (+00'11") | 1006 / 11057 | 175 / 98 |
| 12 | | 05'41" (+00'05") | 1007 / 12064 | 174 / 100 |
| 13 | | 05'44" (+00'08") | 1002 / 13067 | 176 / 99 |
| 14 | | 05'43" (+00'07") | 1003 / 14070 | 174 / 99 |
| 15 | | 05'51" (+00'15") | 1001 / 15072 | 174 / 97 |
| 16 | | 06'04" (+00'28") | 1005 / 16077 | 174 / 94 |
| 17 | | 06'07" (+00'31") | 1001 / 17078 | 177 / 92 |
| 18 | | 06'03" (+00'27") | 1002 / 18081 | 176 / 93 |
| 19 | | 07'41" (+02'05") | 1007 / 19089 | 175 / 74 |
| 20 | | 07'30" (+01'54") | 1005 / 20095 | 180 / 73 |
| 21 | | 07'35" (+01'59") | 542 / 20637 | 166 / 79 |
10月累積里程 : 248.75 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'50" | 00:12'49" |
| 3 | 05'36" | 00:18'25" |
| 4 | 05'47" | 00:24'12" |
| 5 | 05'47" | 00:29'59" |
| 6 | 05'40" | 00:35'39" |
| 7 | 05'40" | 00:41'19" |
| 8 | 05'51" | 00:47'10" |
| 9 | 05'54" | 00:53'04" |
| 10 | 05'56" | 00:59'00" |
| 11 | 05'50" | 01:04'50" |
| 12 | 05'41" | 01:10'31" |
| 13 | 05'48" | 01:16'19" |
| 14 | 05'45" | 01:22'04" |
| 15 | 05'52" | 01:27'56" |
| 16 | 06'06" | 01:34'02" |
| 17 | 06'08" | 01:40'10" |
| 18 | 06'04" | 01:46'14" |
| 19 | 07'30" | 01:53'44" |
| 20 | 07'36" | 02:01'20" |
| 20.5 | 08'04" | 02:05'43" |
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