10.0 km | 01:03:24 | 06:19/km日期: 2018-10-27 05:33 - 卡路里: 604 Cal - 總步數: 11464 - 平均步頻: 180 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(30)
Pace: 07'24" / 06'52" / 06'30" / 06'34" / 06'10" / 06'08" / 06'03" / 06'00" / 05'51" / 05'39" / 13'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+01'43") | 1007 / 1007 | 172 / 78 |
2 | | 06'55" (+01'17") | 1005 / 2013 | 177 / 81 |
3 | | 06'27" (+00'49") | 1001 / 3014 | 178 / 86 |
4 | | 06'36" (+00'58") | 1006 / 4020 | 180 / 83 |
5 | | 06'03" (+00'25") | 1009 / 5029 | 181 / 90 |
6 | | 06'08" (+00'30") | 1008 / 6038 | 181 / 89 |
7 | | 05'57" (+00'19") | 1004 / 7042 | 184 / 91 |
8 | | 05'59" (+00'21") | 1002 / 8044 | 183 / 91 |
9 | | 05'50" (+00'12") | 1003 / 9048 | 185 / 92 |
10 | | 05'38" | 1007 / 10056 | 185 / 95 |
10月累積里程 : 187.82 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'52" | 00:14'16" |
3 | 06'30" | 00:20'46" |
4 | 06'34" | 00:27'20" |
5 | 06'10" | 00:33'30" |
6 | 06'08" | 00:39'38" |
7 | 06'03" | 00:45'41" |
8 | 06'00" | 00:51'41" |
9 | 05'51" | 00:57'32" |
10 | 05'39" | 01:03'11" |
10.0 | 12'53" | 01:03'24" |