10.2 km | 01:04:40 | 06:21/km日期: 2014-04-07 16:51 - 卡路里: 781 Cal - 溫度: 24°C - 濕度: 76%
Pace: 06'18" / 06'20" / 06'06" / 05'56" / 05'46" / 06'34" / 06'27" / 06'38" / 06'23" / 06'34" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'35") | 333 / 333 |
| 2 | | 06'10" (+00'16") | 2370 / 2704 |
| 3 | | 05'54" | 2384 / 5089 |
| 4 | | 06'12" (+00'18") | 343 / 5432 |
| 5 | | 06'32" (+00'38") | 2410 / 7842 |
| 6 | | 06'33" (+00'39") | 2401 / 10244 |
4月累積里程 : 156.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'20" | 00:12'38" |
| 3 | 06'06" | 00:18'44" |
| 4 | 05'56" | 00:24'40" |
| 5 | 05'46" | 00:30'26" |
| 6 | 06'34" | 00:37'00" |
| 7 | 06'27" | 00:43'27" |
| 8 | 06'38" | 00:50'05" |
| 9 | 06'23" | 00:56'28" |
| 10 | 06'34" | 01:03'02" |
| 10.2 | 09'29" | 01:04'40" |
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