11.6 km | 01:09:09 | 05:57/km日期: 2018-10-28 07:22 - 總爬升: 364 m - 卡路里: 626 Cal - 溫度: 21°C - 濕度: 48% - PM2.5: 良好(10)
Pace: 03'31" / 06'28" / 05'23" / 06'04" / 05'48" / 04'46" / 05'27" / 05'32" / 05'36" / 05'21" / 05'56" / 04'54" / 00'08" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'04" | 1343 / 1343 |
2 | | 06'25" (+02'21") | 1059 / 2403 |
3 | | 05'40" (+01'36") | 1032 / 3435 |
4 | | 05'58" (+01'54") | 1009 / 4444 |
5 | | 05'09" (+01'05") | 1121 / 5566 |
6 | | 04'59" (+00'55") | 913 / 6480 |
7 | | 05'55" (+01'51") | 1002 / 7482 |
8 | | 05'11" (+01'07") | 1032 / 8515 |
9 | | 05'19" (+01'15") | 997 / 9512 |
10 | | 05'51" (+01'47") | 1034 / 10547 |
11 | | 05'56" (+01'52") | 1005 / 11552 |
12 | | 02'52" | 1949 / 13501 |
10月累積里程 :
321.09 km Asics Gel Cumulus 17 累積 :
11928.7 kmAndroid - HTC HTC_D830x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'31" | 00:03'31" |
2 | 06'28" | 00:09'59" |
3 | 05'23" | 00:15'22" |
4 | 06'04" | 00:21'26" |
5 | 05'48" | 00:27'14" |
6 | 04'46" | 00:32'00" |
7 | 05'27" | 00:37'27" |
8 | 05'32" | 00:42'59" |
9 | 05'36" | 00:48'35" |
10 | 05'21" | 00:53'56" |
11 | 05'56" | 00:59'52" |
12 | 04'54" | 01:04'46" |
13 | 00'08" | 01:04'54" |
11.6 | -2'-45" | 01:08'48" |