15.0 km | 01:30:59 | 06:02/km日期: 2018-10-29 05:00 - 總爬升: 295 m - 卡路里: 920 Cal - 總步數: 17078 - 平均步頻: 187 - 平均步幅: 88 cm - 溫度: 14°C - 濕度: 70% - PM2.5: 良好(4)
Pace: 05'41" / 08'20" / 05'41" / 05'27" / 05'09" / 05'06" / 05'13" / 04'58" / 04'52" / 04'55" / 04'57" / 05'09" / 07'44" / 07'59" / 09'12" / 13'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'50") | 1001 / 1001 | 176 / 99 |
| 2 | | 08'19" (+03'28") | 1007 / 2009 | 197 / 60 |
| 3 | | 05'35" (+00'44") | 1006 / 3015 | 181 / 98 |
| 4 | | 05'26" (+00'35") | 1002 / 4017 | 183 / 100 |
| 5 | | 05'09" (+00'18") | 1007 / 5024 | 184 / 105 |
| 6 | | 05'03" (+00'12") | 1007 / 6032 | 184 / 106 |
| 7 | | 05'10" (+00'19") | 1008 / 7041 | 183 / 105 |
| 8 | | 04'57" (+00'06") | 1002 / 8043 | 186 / 108 |
| 9 | | 04'51" | 1002 / 9046 | 182 / 112 |
| 10 | | 04'52" (+00'01") | 1007 / 10053 | 181 / 112 |
| 11 | | 04'54" (+00'03") | 1007 / 11060 | 182 / 111 |
| 12 | | 05'06" (+00'15") | 1006 / 12067 | 182 / 107 |
| 13 | | 07'47" (+02'56") | 1007 / 13075 | 181 / 70 |
| 14 | | 07'54" (+03'03") | 1000 / 14075 | 213 / 59 |
| 15 | | 09'08" (+04'17") | 1005 / 15081 | 199 / 54 |
10月累積里程 : 448.82 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 08'20" | 00:14'01" |
| 3 | 05'41" | 00:19'42" |
| 4 | 05'27" | 00:25'09" |
| 5 | 05'09" | 00:30'18" |
| 6 | 05'06" | 00:35'24" |
| 7 | 05'13" | 00:40'37" |
| 8 | 04'58" | 00:45'35" |
| 9 | 04'52" | 00:50'27" |
| 10 | 04'55" | 00:55'22" |
| 11 | 04'57" | 01:00'19" |
| 12 | 05'09" | 01:05'28" |
| 13 | 07'44" | 01:13'12" |
| 14 | 07'59" | 01:21'11" |
| 15 | 09'12" | 01:30'23" |
| 15.0 | 12'54" | 01:30'59" |
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