10.3 km | 00:54:31 | 05:16/km日期: 2018-10-28 16:38 - 卡路里: 557 Cal - 總步數: 9638 - 平均步頻: 176 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 49% - PM2.5: 良好(23)
Pace: 05'55" / 05'57" / 05'31" / 04'39" / 04'18" / 05'02" / 05'15" / 06'23" / 05'14" / 04'44" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+01'41") | 1008 / 1008 | 174 / 96 |
| 2 | | 05'53" (+01'39") | 1002 / 2011 | 172 / 98 |
| 3 | | 05'28" (+01'14") | 1007 / 3018 | 175 / 103 |
| 4 | | 04'39" (+00'25") | 1008 / 4026 | 182 / 117 |
| 5 | | 04'14" | 1001 / 5027 | 187 / 125 |
| 6 | | 05'01" (+00'47") | 1001 / 6029 | 179 / 111 |
| 7 | | 05'14" (+01'00") | 1001 / 7031 | 179 / 106 |
| 8 | | 06'24" (+02'10") | 1004 / 8035 | 156 / 99 |
| 9 | | 05'11" (+00'57") | 1007 / 9043 | 180 / 106 |
| 10 | | 04'41" (+00'27") | 1010 / 10053 | 184 / 115 |
| 11 | | 04'30" (+00'16") | 333 / 10386 | 185 / 119 |
10月累積里程 : 349.47 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'57" | 00:11'52" |
| 3 | 05'31" | 00:17'23" |
| 4 | 04'39" | 00:22'02" |
| 5 | 04'18" | 00:26'20" |
| 6 | 05'02" | 00:31'22" |
| 7 | 05'15" | 00:36'37" |
| 8 | 06'23" | 00:43'00" |
| 9 | 05'14" | 00:48'14" |
| 10 | 04'44" | 00:52'58" |
| 10.3 | 04'39" | 00:54'31" |
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