9.3 km | 00:56:43 | 06:05/km日期: 2018-10-31 05:04 - 卡路里: 592 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 61% - PM2.5: 良好(16)
Pace: 06'53" / 06'05" / 06'22" / 05'59" / 07'11" / 05'42" / 07'38" / 05'42" / 05'55" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'11") | 1000 / 1000 |
| 2 | | 06'05" (+00'23") | 1000 / 2000 |
| 3 | | 06'22" (+00'40") | 1000 / 3000 |
| 4 | | 05'58" (+00'16") | 1000 / 4000 |
| 5 | | 06'04" (+00'22") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 05'56" (+00'14") | 1000 / 7000 |
| 8 | | 05'42" | 1000 / 8000 |
| 9 | | 05'55" (+00'13") | 1000 / 9000 |
| 10 | | 06'27" (+00'45") | 317 / 9317 |
10月累積里程 : 420.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'05" | 00:12'58" |
| 3 | 06'22" | 00:19'20" |
| 4 | 05'59" | 00:25'19" |
| 5 | 07'11" | 00:32'30" |
| 6 | 05'42" | 00:38'12" |
| 7 | 07'38" | 00:45'50" |
| 8 | 05'42" | 00:51'32" |
| 9 | 05'55" | 00:57'27" |
| 9.3 | 06'24" | 00:59'29" |
展開計圈分析
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