10.1 km | 00:47:50 | 04:44/km日期: 2018-11-01 19:44 - 地點: 瑞丰 - 天氣: 毛毛细雨 - 卡路里: 544 Cal - 總步數: 8426 - 平均步頻: 176 - 平均步幅: 119 cm - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 05'14" / 04'57" / 04'50" / 04'32" / 04'30" / 04'56" / 04'52" / 04'42" / 04'29" / 04'22" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'51") | 1008 / 1008 | 168 / 114 |
| 2 | | 04'55" (+00'35") | 1006 / 2015 | 174 / 116 |
| 3 | | 04'50" (+00'30") | 1009 / 3025 | 174 / 118 |
| 4 | | 04'28" (+00'08") | 1003 / 4028 | 175 / 127 |
| 5 | | 04'28" (+00'08") | 1007 / 5035 | 178 / 125 |
| 6 | | 04'54" (+00'34") | 1004 / 6039 | 177 / 114 |
| 7 | | 04'51" (+00'31") | 1000 / 7040 | 176 / 116 |
| 8 | | 04'42" (+00'22") | 1005 / 8045 | 177 / 119 |
| 9 | | 04'28" (+00'08") | 1006 / 9052 | 179 / 124 |
| 10 | | 04'20" | 1005 / 10058 | 180 / 127 |
| 11 | | 04'20" | 88 / 10146 | 177 / 129 |
11月累積里程 :
155.10 km 
母子 鱷魚 Ｙ拖3代 累積 :
1280.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'57" | 00:10'11" |
| 3 | 04'50" | 00:15'01" |
| 4 | 04'32" | 00:19'33" |
| 5 | 04'30" | 00:24'03" |
| 6 | 04'56" | 00:28'59" |
| 7 | 04'52" | 00:33'51" |
| 8 | 04'42" | 00:38'33" |
| 9 | 04'29" | 00:43'02" |
| 10 | 04'22" | 00:47'24" |
| 10.1 | 04'54" | 00:47'50" |
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