10.3 km | 00:49:13 | 04:46/km日期: 2018-10-18 19:50 - 平均心率: 71 - 卡路里: 714 Cal - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 04'51" / 04'43" / 04'41" / 04'43" / 04'53" / 04'38" / 04'51" / 04'42" / 04'44" / 04'43" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'11") | 1003 / 1003 |
| 2 | | 04'43" (+00'04") | 991 / 1994 |
| 3 | | 04'40" (+00'01") | 1007 / 3001 |
| 4 | | 04'42" (+00'03") | 1008 / 4009 |
| 5 | | 04'52" (+00'13") | 1003 / 5012 |
| 6 | | 04'39" | 1020 / 6033 |
| 7 | | 04'50" (+00'11") | 1012 / 7045 |
| 8 | | 04'41" (+00'02") | 995 / 8041 |
| 9 | | 04'43" (+00'04") | 1003 / 9044 |
| 10 | | 04'44" (+00'05") | 1006 / 10051 |
| 11 | | 04'53" (+00'14") | 306 / 10357 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 : 106.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'43" | 00:09'34" |
| 3 | 04'41" | 00:14'15" |
| 4 | 04'43" | 00:18'58" |
| 5 | 04'53" | 00:23'51" |
| 6 | 04'38" | 00:28'29" |
| 7 | 04'51" | 00:33'20" |
| 8 | 04'42" | 00:38'02" |
| 9 | 04'44" | 00:42'46" |
| 10 | 04'43" | 00:47'29" |
| 10.3 | 05'43" | 00:49'13" |
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