11.4 km | 00:55:40 | 04:53/km日期: 2018-10-23 17:17 - 卡路里: 814 Cal - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(35)
Pace: 04'51" / 04'51" / 04'54" / 04'48" / 04'55" / 05'02" / 04'50" / 04'49" / 04'55" / 04'47" / 04'49" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'01") | 998 / 998 |
| 2 | | 04'52" (+00'05") | 1004 / 2003 |
| 3 | | 04'54" (+00'07") | 1009 / 3012 |
| 4 | | 04'47" | 1006 / 4018 |
| 5 | | 04'55" (+00'08") | 1006 / 5025 |
| 6 | | 05'01" (+00'14") | 1014 / 6039 |
| 7 | | 04'50" (+00'03") | 1009 / 7049 |
| 8 | | 04'48" (+00'01") | 1007 / 8056 |
| 9 | | 04'55" (+00'08") | 1014 / 9071 |
| 10 | | 04'47" | 995 / 10066 |
| 11 | | 04'48" (+00'01") | 1006 / 11072 |
| 12 | | 04'41" | 387 / 11460 |
10月累積里程 : 106.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'51" | 00:09'42" |
| 3 | 04'54" | 00:14'36" |
| 4 | 04'48" | 00:19'24" |
| 5 | 04'55" | 00:24'19" |
| 6 | 05'02" | 00:29'21" |
| 7 | 04'50" | 00:34'11" |
| 8 | 04'49" | 00:39'00" |
| 9 | 04'55" | 00:43'55" |
| 10 | 04'47" | 00:48'42" |
| 11 | 04'49" | 00:53'31" |
| 11.4 | 05'37" | 00:55'40" |
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