10.0 km | 00:59:14 | 05:55/km日期: 2018-10-30 21:17 - 地點: 金山北二街 - 天氣: 晴晚風大 - 卡路里: 513 Cal - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 06'12" / 05'53" / 05'59" / 05'56" / 06'01" / 05'52" / 05'51" / 05'45" / 05'51" / 05'52" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'28") | 1000 / 1000 |
| 2 | | 05'53" (+00'09") | 1000 / 2000 |
| 3 | | 05'58" (+00'14") | 1000 / 3000 |
| 4 | | 05'55" (+00'11") | 1000 / 4000 |
| 5 | | 06'00" (+00'16") | 1000 / 5000 |
| 6 | | 05'52" (+00'08") | 1000 / 6000 |
| 7 | | 05'51" (+00'07") | 1000 / 7000 |
| 8 | | 05'44" | 1000 / 8000 |
| 9 | | 05'50" (+00'06") | 1000 / 9000 |
| 10 | | 05'52" (+00'08") | 1000 / 10000 |
| 11 | | 04'34" | 8 / 10008 |
10月累積里程 :
265.23 km 
MIZUNO WAVE INSPIRE 10 累積 :
1729.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'53" | 00:12'05" |
| 3 | 05'59" | 00:18'04" |
| 4 | 05'56" | 00:24'00" |
| 5 | 06'01" | 00:30'01" |
| 6 | 05'52" | 00:35'53" |
| 7 | 05'51" | 00:41'44" |
| 8 | 05'45" | 00:47'29" |
| 9 | 05'51" | 00:53'20" |
| 10 | 05'52" | 00:59'12" |
| 10.0 | 05'54" | 00:59'15" |
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