17.0 km | 02:04:03 | 07:18/km日期: 2018-11-04 06:01 - 平均心率: 165 - 卡路里: 1198 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 05'21" / 07'07" / 07'00" / 06'47" / 06'49" / 06'44" / 07'00" / 06'57" / 07'04" / 08'19" / 08'11" / 06'52" / 07'36" / 07'18" / 07'51" / 07'03" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 1000 / 1000 |
| 2 | | 07'07" (+00'28") | 1000 / 2000 |
| 3 | | 07'00" (+00'21") | 1000 / 3000 |
| 4 | | 06'47" (+00'08") | 1000 / 4000 |
| 5 | | 06'48" (+00'09") | 1000 / 5000 |
| 6 | | 06'44" (+00'05") | 1000 / 6000 |
| 7 | | 06'59" (+00'20") | 1000 / 7000 |
| 8 | | 06'56" (+00'17") | 1000 / 8000 |
| 9 | | 07'03" (+00'24") | 1000 / 9000 |
| 10 | | 08'18" (+01'39") | 1000 / 10000 |
| 11 | | 08'11" (+01'32") | 1000 / 11000 |
| 12 | | 06'51" (+00'12") | 1000 / 12000 |
| 13 | | 07'35" (+00'56") | 1000 / 13000 |
| 14 | | 07'18" (+00'39") | 1000 / 14000 |
| 15 | | 07'51" (+01'12") | 1000 / 15000 |
| 16 | | 07'02" (+00'23") | 1000 / 16000 |
| 17 | | 09'05" (+02'26") | 964 / 16964 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 : 68.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 07'07" | 00:12'28" |
| 3 | 07'00" | 00:19'28" |
| 4 | 06'47" | 00:26'15" |
| 5 | 06'49" | 00:33'04" |
| 6 | 06'44" | 00:39'48" |
| 7 | 07'00" | 00:46'48" |
| 8 | 06'57" | 00:53'45" |
| 9 | 07'04" | 01:00'49" |
| 10 | 08'19" | 01:09'08" |
| 11 | 08'11" | 01:17'19" |
| 12 | 06'52" | 01:24'11" |
| 13 | 07'36" | 01:31'47" |
| 14 | 07'18" | 01:39'05" |
| 15 | 07'51" | 01:46'56" |
| 16 | 07'03" | 01:53'59" |
| 17.0 | 09'04" | 02:02'44" |
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