7.7 km | 00:58:44 | 07:38/km日期: 2018-11-05 17:40 - 卡路里: 530 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(32)
Pace: 05'44" / 07'30" / 07'47" / 07'40" / 07'35" / 07'28" / 07'45" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+00'14") | 1000 / 1000 |
| 2 | | 07'29" (+00'02") | 1000 / 2000 |
| 3 | | 07'46" (+00'19") | 1000 / 3000 |
| 4 | | 07'39" (+00'12") | 1000 / 4000 |
| 5 | | 07'35" (+00'08") | 1000 / 5000 |
| 6 | | 07'27" | 1000 / 6000 |
| 7 | | 07'44" (+00'17") | 1000 / 7000 |
| 8 | | 07'48" (+00'21") | 679 / 7679 |
11月累積里程 : 223.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 07'30" | 00:13'14" |
| 3 | 07'47" | 00:21'01" |
| 4 | 07'40" | 00:28'41" |
| 5 | 07'35" | 00:36'16" |
| 6 | 07'28" | 00:43'44" |
| 7 | 07'45" | 00:51'29" |
| 7.7 | 07'47" | 00:56'47" |
留言 
展開計圈分析
