19.4 km | 02:14:07 | 06:55/km日期: 2018-11-04 19:00 - 總爬升: 140 m - 平均心率: 157 - 卡路里: 751 Cal - 平均步頻: 169
Pace: 06'44" / 06'42" / 06'39" / 06'32" / 06'29" / 06'49" / 07'01" / 06'50" / 07'00" / 07'18" / 07'12" / 07'12" / 07'05" / 07'05" / 06'58" / 06'56" / 07'10" / 07'09" / 06'50" / 06'45" /
11月累積里程 :
192.50 km 
MIZUNO WAVE RIDER 22 累積 :
642.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'42" | 00:13'26" |
3 | 06'39" | 00:20'05" |
4 | 06'32" | 00:26'37" |
5 | 06'29" | 00:33'06" |
6 | 06'49" | 00:39'55" |
7 | 07'01" | 00:46'56" |
8 | 06'50" | 00:53'46" |
9 | 07'00" | 01:00'46" |
10 | 07'18" | 01:08'04" |
11 | 07'12" | 01:15'16" |
12 | 07'12" | 01:22'28" |
13 | 07'05" | 01:29'33" |
14 | 07'05" | 01:36'38" |
15 | 06'58" | 01:43'36" |
16 | 06'56" | 01:50'32" |
17 | 07'10" | 01:57'42" |
18 | 07'09" | 02:04'51" |
19 | 06'50" | 02:11'41" |
19.4 | 06'41" | 02:14'07" |