15.1 km | 01:23:11 | 05:31/km日期: 2018-11-09 18:44 - 平均心率: 165 - 卡路里: 808 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(22)
Pace: 05'47" / 05'41" / 05'43" / 05'46" / 05'45" / 05'47" / 05'52" / 05'35" / 05'41" / 05'32" / 05'26" / 05'27" / 05'18" / 04'48" / 04'43" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'04") | 1000 / 1000 |
| 2 | | 05'41" (+00'59") | 1000 / 2000 |
| 3 | | 05'42" (+01'00") | 1000 / 3000 |
| 4 | | 05'45" (+01'03") | 1000 / 4000 |
| 5 | | 05'45" (+01'03") | 1000 / 5000 |
| 6 | | 05'47" (+01'05") | 1000 / 6000 |
| 7 | | 05'51" (+01'09") | 1000 / 7000 |
| 8 | | 05'35" (+00'53") | 1000 / 8000 |
| 9 | | 05'40" (+00'58") | 1000 / 9000 |
| 10 | | 05'31" (+00'49") | 1000 / 10000 |
| 11 | | 05'26" (+00'44") | 1000 / 11000 |
| 12 | | 05'26" (+00'44") | 1000 / 12000 |
| 13 | | 05'18" (+00'36") | 1000 / 13000 |
| 14 | | 04'48" (+00'06") | 1000 / 14000 |
| 15 | | 04'42" | 1000 / 15000 |
| 16 | | 05'01" (+00'19") | 67 / 15067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 :
178.86 km 
ASICS TARTHERZEAL 3 (紅金) 累積 :
2476.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'41" | 00:11'28" |
| 3 | 05'43" | 00:17'11" |
| 4 | 05'46" | 00:22'57" |
| 5 | 05'45" | 00:28'42" |
| 6 | 05'47" | 00:34'29" |
| 7 | 05'52" | 00:40'21" |
| 8 | 05'35" | 00:45'56" |
| 9 | 05'41" | 00:51'37" |
| 10 | 05'32" | 00:57'09" |
| 11 | 05'26" | 01:02'35" |
| 12 | 05'27" | 01:08'02" |
| 13 | 05'18" | 01:13'20" |
| 14 | 04'48" | 01:18'08" |
| 15 | 04'43" | 01:22'51" |
| 15.1 | 04'57" | 01:23'11" |
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