27.1 km | 02:26:02 | 05:23/km日期: 2018-11-10 05:34 - 總爬升: 849 m - 平均心率: 155 - 卡路里: 1342 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 06'11" / 05'43" / 05'43" / 05'21" / 05'32" / 05'30" / 05'27" / 05'15" / 05'27" / 05'03" / 05'20" / 05'28" / 05'44" / 05'05" / 04'57" / 05'30" / 05'42" / 05'13" / 05'02" / 05'01" / 05'21" / 05'10" / 06'35" / 05'02" / 05'14" / 05'22" / 04'37" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'35") | 1000 / 1000 |
| 2 | | 05'42" (+01'06") | 1000 / 2000 |
| 3 | | 05'42" (+01'06") | 1000 / 3000 |
| 4 | | 05'21" (+00'45") | 1000 / 4000 |
| 5 | | 05'31" (+00'55") | 1000 / 5000 |
| 6 | | 05'30" (+00'54") | 1000 / 6000 |
| 7 | | 05'26" (+00'50") | 1000 / 7000 |
| 8 | | 05'15" (+00'39") | 1000 / 8000 |
| 9 | | 05'26" (+00'50") | 1000 / 9000 |
| 10 | | 05'02" (+00'26") | 1000 / 10000 |
| 11 | | 05'20" (+00'44") | 1000 / 11000 |
| 12 | | 05'28" (+00'52") | 1000 / 12000 |
| 13 | | 05'43" (+01'07") | 1000 / 13000 |
| 14 | | 05'04" (+00'28") | 1000 / 14000 |
| 15 | | 04'57" (+00'21") | 1000 / 15000 |
| 16 | | 05'30" (+00'54") | 1000 / 16000 |
| 17 | | 05'25" (+00'49") | 1000 / 17000 |
| 18 | | 05'28" (+00'52") | 1000 / 18000 |
| 19 | | 05'02" (+00'26") | 1000 / 19000 |
| 20 | | 05'00" (+00'24") | 1000 / 20000 |
| 21 | | 05'20" (+00'44") | 1000 / 21000 |
| 22 | | 05'10" (+00'34") | 1000 / 22000 |
| 23 | | 06'35" (+01'59") | 1000 / 23000 |
| 24 | | 05'01" (+00'25") | 1000 / 24000 |
| 25 | | 05'14" (+00'38") | 1000 / 25000 |
| 26 | | 05'22" (+00'46") | 1000 / 26000 |
| 27 | | 04'36" | 1000 / 27000 |
| 28 | | 04'07" | 113 / 27113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
275.54 km 
Nike Zoom Pegasus Turbo 累積 :
632.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'43" | 00:11'54" |
| 3 | 05'43" | 00:17'37" |
| 4 | 05'21" | 00:22'58" |
| 5 | 05'32" | 00:28'30" |
| 6 | 05'30" | 00:34'00" |
| 7 | 05'27" | 00:39'27" |
| 8 | 05'15" | 00:44'42" |
| 9 | 05'27" | 00:50'09" |
| 10 | 05'03" | 00:55'12" |
| 11 | 05'20" | 01:00'32" |
| 12 | 05'28" | 01:06'00" |
| 13 | 05'44" | 01:11'44" |
| 14 | 05'05" | 01:16'49" |
| 15 | 04'57" | 01:21'46" |
| 16 | 05'30" | 01:27'16" |
| 17 | 05'42" | 01:32'58" |
| 18 | 05'13" | 01:38'11" |
| 19 | 05'02" | 01:43'13" |
| 20 | 05'01" | 01:48'14" |
| 21 | 05'21" | 01:53'35" |
| 22 | 05'10" | 01:58'45" |
| 23 | 06'35" | 02:05'20" |
| 24 | 05'02" | 02:10'22" |
| 25 | 05'14" | 02:15'36" |
| 26 | 05'22" | 02:20'58" |
| 27 | 04'37" | 02:25'35" |
| 27.1 | 04'07" | 02:26'03" |
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