10.0 km | 00:48:05 | 04:48/km日期: 2018-10-19 17:22 - 卡路里: 627 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 67% - PM2.5: 普通(42)
Pace: 05'46" / 05'24" / 05'13" / 05'05" / 04'46" / 04'39" / 04'20" / 04'30" / 04'18" / 04'00" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'53") | 5000 / 5000 |
2 | | 04'21" | 5000 / 10000 |
3 | | 03'43" | 16 / 10016 |
10月累積里程 : 139.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'24" | 00:11'10" |
3 | 05'13" | 00:16'23" |
4 | 05'05" | 00:21'28" |
5 | 04'46" | 00:26'14" |
6 | 04'39" | 00:30'53" |
7 | 04'20" | 00:35'13" |
8 | 04'30" | 00:39'43" |
9 | 04'18" | 00:44'01" |
10 | 04'00" | 00:48'01" |
10.0 | 04'06" | 00:48'05" |