4.1 km | 00:25:36 | 06:11/km日期: 2014-04-11 19:52 - 卡路里: 266 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'09" / 06'04" / 06'08" / 06'05" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'11") | 453 / 453 |
| 2 | | 06'19" (+00'20") | 453 / 907 |
| 3 | | 06'08" (+00'09") | 453 / 1360 |
| 4 | | 06'08" (+00'09") | 453 / 1814 |
| 5 | | 06'10" (+00'11") | 453 / 2268 |
| 6 | | 06'05" (+00'06") | 453 / 2721 |
| 7 | | 05'59" | 453 / 3175 |
| 8 | | 06'05" (+00'06") | 453 / 3629 |
| 9 | | 06'16" (+00'17") | 453 / 4082 |
| 10 | | 06'15" (+00'16") | 71 / 4154 |
4月累積里程 : 17.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'04" | 00:12'13" |
| 3 | 06'08" | 00:18'21" |
| 4 | 06'05" | 00:24'26" |
| 4.2 | 07'25" | 00:25'35" |
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