19.0 km | 01:49:56 | 05:46/km日期: 2018-11-14 04:53 - 卡路里: 1164 Cal - 總步數: 18396 - 平均步頻: 167 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 06'26" / 05'28" / 07'24" / 06'23" / 06'17" / 05'53" / 05'11" / 05'08" / 05'04" / 05'14" / 04'51" / 04'35" / 04'57" / 04'56" / 04'56" / 04'48" / 04'39" / 13'33" / 02'50" / 41'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+03'24") | 1004 / 1004 | 124 / 124 |
| 2 | | 05'26" (+02'25") | 1006 / 2010 | 182 / 101 |
| 3 | | 07'22" (+04'21") | 1002 / 3012 | 173 / 78 |
| 4 | | 06'23" (+03'22") | 1009 / 4022 | 176 / 88 |
| 5 | | 06'11" (+03'10") | 1004 / 5026 | 178 / 90 |
| 6 | | 05'51" (+02'50") | 1004 / 6031 | 179 / 95 |
| 7 | | 05'10" (+02'09") | 1001 / 7032 | 182 / 106 |
| 8 | | 05'08" (+02'07") | 1007 / 8040 | 181 / 106 |
| 9 | | 05'02" (+02'01") | 1006 / 9046 | 181 / 109 |
| 10 | | 05'10" (+02'09") | 1010 / 10057 | 179 / 107 |
| 11 | | 04'47" (+01'46") | 1000 / 11057 | 184 / 112 |
| 12 | | 04'36" (+01'35") | 1005 / 12063 | 184 / 117 |
| 13 | | 04'56" (+01'55") | 1003 / 13066 | 180 / 112 |
| 14 | | 04'54" (+01'53") | 1005 / 14072 | 179 / 113 |
| 15 | | 04'56" (+01'55") | 1000 / 15072 | 179 / 112 |
| 16 | | 04'46" (+01'45") | 1005 / 16078 | 180 / 116 |
| 17 | | 04'37" (+01'36") | 1003 / 17081 | 180 / 119 |
| 18 | | 13'41" (+10'40") | 1019 / 18101 | 114 / 63 |
| 19 | | 03'01" | 1003 / 19105 | 166 / 198 |
11月累積里程 : 480.02 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'28" | 00:11'54" |
| 3 | 07'24" | 00:19'18" |
| 4 | 06'23" | 00:25'41" |
| 5 | 06'17" | 00:31'58" |
| 6 | 05'53" | 00:37'51" |
| 7 | 05'11" | 00:43'02" |
| 8 | 05'08" | 00:48'10" |
| 9 | 05'04" | 00:53'14" |
| 10 | 05'14" | 00:58'28" |
| 11 | 04'51" | 01:03'19" |
| 12 | 04'35" | 01:07'54" |
| 13 | 04'57" | 01:12'51" |
| 14 | 04'56" | 01:17'47" |
| 15 | 04'56" | 01:22'43" |
| 16 | 04'48" | 01:27'31" |
| 17 | 04'39" | 01:32'10" |
| 18 | 13'33" | 01:45'43" |
| 19 | 02'50" | 01:48'33" |
| 19.0 | 41'25" | 01:49'56" |
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