10.1 km | 01:01:13 | 06:05/km日期: 2018-11-14 19:31 - 平均心率: 134 - 卡路里: 497 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 06'08" / 05'54" / 05'45" / 05'46" / 07'28" / 06'03" / 06'01" / 11'19" / 05'56" / 05'49" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'32") | 451 / 451 |
| 2 | | 06'06" (+00'25") | 452 / 904 |
| 3 | | 05'50" (+00'09") | 459 / 1364 |
| 4 | | 05'55" (+00'14") | 453 / 1817 |
| 5 | | 05'55" (+00'14") | 453 / 2270 |
| 6 | | 05'41" | 453 / 2724 |
| 7 | | 05'43" (+00'02") | 456 / 3181 |
| 8 | | 05'52" (+00'11") | 448 / 3629 |
| 9 | | 05'41" | 448 / 4078 |
| 10 | | 14'02" (+08'21") | 184 / 4262 |
| 11 | | 05'58" (+00'17") | 451 / 4713 |
| 12 | | 05'58" (+00'17") | 457 / 5171 |
| 13 | | 06'06" (+00'25") | 447 / 5619 |
| 14 | | 06'02" (+00'21") | 444 / 6063 |
| 15 | | 06'07" (+00'26") | 438 / 6502 |
| 16 | | 05'57" (+00'16") | 444 / 6947 |
| 17 | | 06'01" (+00'20") | 443 / 7390 |
| 18 | | 06'02" (+00'21") | 442 / 7832 |
| 19 | | 05'56" (+00'15") | 463 / 8295 |
| 20 | | 05'58" (+00'17") | 440 / 8736 |
| 21 | | 05'56" (+00'15") | 446 / 9182 |
| 22 | | 05'48" (+00'07") | 442 / 9624 |
| 23 | | 05'50" (+00'09") | 428 / 10053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
217.96 km 
愛迪達 adizero takumi ren 2w 累積 :
1135.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'54" | 00:12'02" |
| 3 | 05'45" | 00:17'47" |
| 4 | 05'46" | 00:23'33" |
| 5 | 07'28" | 00:31'01" |
| 6 | 06'03" | 00:37'04" |
| 7 | 06'01" | 00:43'05" |
| 8 | 11'19" | 00:54'24" |
| 9 | 05'56" | 01:00'20" |
| 10 | 05'49" | 01:06'09" |
| 10.1 | 05'56" | 01:06'28" |
展開計圈分析
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