12.3 km | 01:04:14 | 05:13/km日期: 2018-11-20 19:15 - 卡路里: 931 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(32)
Pace: 05'48" / 05'32" / 11'10" / 04'09" / 05'30" / 07'07" / 04'09" / 04'55" / 06'23" / 04'37" / 05'53" / 14'20" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'58") | 5259 / 5259 |
| 2 | | 04'16" | 2450 / 7709 |
| 3 | | 08'09" (+03'53") | 600 / 8309 |
| 4 | | 04'29" (+00'13") | 2450 / 10759 |
| 5 | | 06'43" (+02'27") | 600 / 11359 |
| 6 | | 06'43" (+02'27") | 936 / 12296 |
11月累積里程 : 98.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'32" | 00:11'20" |
| 3 | 11'10" | 00:22'30" |
| 4 | 04'09" | 00:26'39" |
| 5 | 05'30" | 00:32'09" |
| 6 | 07'07" | 00:39'16" |
| 7 | 04'09" | 00:43'25" |
| 8 | 04'55" | 00:48'20" |
| 9 | 06'23" | 00:54'43" |
| 10 | 04'37" | 00:59'20" |
| 11 | 05'53" | 01:05'13" |
| 12 | 14'20" | 01:19'33" |
| 12.3 | 07'21" | 01:21'44" |
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